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Parts list 

NO. 

DESCRIPTION 

QTY  NO. 

DESCRIPTION 

QTY 

Weight stack frame 

44 

Flat head cap screw M10*30

 

Upper connecting frame 

45  Compressed spring 

Connecting board 

46  Nylon nut M8 

Main frame 

47  Hexagon nut M6 

5L/R  Handlebar 

48  Flat washer D8

×Φ

16

×

1.5 

Leg bracket 

49 

Hexagon socket head screw M8*55

 

Rotating bracket 

50  Handle grip 

Adjustable back seat pad frame 

51 

Hexagon socket head screw M10*35

 

Connecting plate   

52  Cushion   

10  Bottom horizontal frame 

53  Main frame end cap   

11  Adjustable seat frame 

54 

Hexagon socket head screw M12*50

 

12  Handle 1 

55  Pulley cover 

11 

13  Handle 2 

56  Cap nut M12 

14  Connecting board 

57 

Hexagon socket head screw M12*40

 

15 

Socket head cap screw M12*100

 

58  Spring washer D12 

16  Flat washer D13

×

2.5

×Φ

24 

59  Spring washer D10 

17  Nylon nut M12 

60  Short cable 

18 

Hexagon socket head screw M12*35

 

61  Bearing   

19 

Hexagon socket head screw M12*55

 

62

 

Cylinder 

20  Alloy bush 

63  Flange nut 

21  Pulley 

16 

64  Pull rod 

22  Weight selector pin 

16 

65  Cushion sleeve 

1pr. 

23 

Cushion 

66  Mandrel     

24 

Weight plate 

(5kg) 

67  Shaft pin 1 

25  Nylon flange bush 

68  Shaft pin 2 

26  Selector rod 

69  Balance block 

27  Nylon bearing bush 

22 

70  Balance block 

28  E shape snap ring 

71  Flat head cap screw M10*120 

29  Guide rod   

72  Plug   

30  Top plate (5kg) 

73  Handlebar grip 

31 

Flat tighten hexagon screw M10*70

 

16  74

a/b

  Plastic shroud 

1/1 

32  Hole plug 

16 

75  Handlebar grip 

33  Weight frame end cap 

76  Clip   

34 

Hexagon socket head screw M12*80

 

11 

77  Rubber strip 

35  Bushing 

78  Aluminum handle end cap 

36  Seat pad 

79  Aluminum spacer bush 

37 

Hexagon socket head screw M10*25

 

80  Back pad   

38  Flat washer D10

×

D20X 2 

81 

Hexagon socket head screw M12*45

 

39  Bushing   

82  Long cable 

40  Cross head screw M6*12 

83  Flange nut 

34 

41  Special bearing 

 

84  Backrest bracket cover 

 

42  Bearing   

 

85  Cross head screw M5*8 

 

43  End cap 1 

 

86  End cap 2 

 

Summary of Contents for Omega SRP-10

Page 1: ...OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Page 3: ...ed by the manufacturer Such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your ...

Page 4: ...has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustme...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...cket head screw M12 35 8 61 Bearing 1 19 Hexagon socket head screw M12 55 1 62 Cylinder 1 20 Alloy bush 2 63 Flange nut 1 21 Pulley 16 64 Pull rod 9 22 Weight selector pin 16 65 Cushion sleeve 1pr 23 Cushion 1 66 Mandrel 1 24 Weight plate 5kg 6 67 Shaft pin 1 1 25 Nylon flange bush 2 68 Shaft pin 2 1 26 Selector rod 1 69 Balance block 2 27 Nylon bearing bush 22 70 Balance block 1 28 E shape snap r...

Page 7: ...ity tape and wrapping before the installation Step 1 1 Pre lock the Bottom horizontal frame 10 on the Weight stack frame 1 with Hexagon socket head screw 15 Flat washer 16 Nylon nut 17 and connecting board 14 2 Pre lock the Upper connecting frame 2 on the Weight stack frame 1 with Hexagon socket head screw 34 Flat washer 16 Nylon nut 17 and connecting board 14 3 Pre lock the Bottom horizontal fram...

Page 8: ...the Weight stack frame 1 in sequence 2 Fix the Slider 29 on the Weight stack frame 1 with E shape snap ring 28 3 With the sequence from small to big from up to down stick the weight notes on Weight plates 5kg 24 4 Pre insert the Selector pin 22 into the Weight plates and Selector rod 26 ...

Page 9: ...me 8 into main frame 4 then lock back the Hexagon socket head screw 51 to the main frame 4 2 Lock left and right handlebar 5 L R to the main frame 4 with Hexagon socket head screw 44 end cap1 43 and short bearing 68 3 Lock both ends of pull rod 64 to L R handlebar 5 L R and rotating bracket 7 respectively with Hexagon socket head screw 18 and spring washer 58 ...

Page 10: ...key ring end through the bolt of the long cable 82 then lock the bolt tightly to the Selector rod 26 4 Pre lock Pulley cover 55 Alloy bush 20 and Pulley 21 to the Main frame 4 by using Hexagon socket head screw 19 Flat washer 16 and Cap nut 56 5 Pre lock Pulley cover 55 Alloy bush 20 and Pulley 21 to the Main frame 4 by using Hexagon socket head screw 54 and Flat washer 16 6 Pre lock Alloy bush 20...

Page 11: ...ck one end of the Short cable 60 to the Connecting plate 9 of the Main frame 4 tightly with Hexagon socket head screw 18 Spring washer 58 Flat washer 16 and Nylon nut 17 then lock the other end to the Leg bracket 6 ...

Page 12: ...ame press the handle 2 13 and then insert the Adjustable seat frame 11 into the upright tube of the main frame 4 then lock back the Hexagon socket head screw 51 to the main frame 4 2 Lock the front and rear Plastic shroud 74a b to the Weight stack frame 1 tightly with Cross head screw 40 ...

Page 13: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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