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WARNING 

Safety and Maintenance of Cables

 

IMPORTANT:

 Cables are wear items. It is your responsibility to prevent unexpected breakage. 

Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near 

the fitting at each end of each cable. 

 

Replace any damaged or worn cable immediately. 

Do not allow the machine to be used until damaged or 

worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. 

See Owner

s Manual for more information. 

 

 

Important Safety  Instructions

 

Before beginning any fitness program, you should obtain a complete physical examination from your physician. 

 

 

WHEN  USING  EXERCISE EQUIPMENT,  YOU SHOULD ALWAYS  TAKE BASIC PRECAUTIONS, 

INCLUDING THE FOLLOWING:

 

 

Read all instructions before using the equipment. These instructions are written to ensure your safety 

and to protect the unit. 

 

Do not remove any safety labels from the machine. 

MAX. USER WEIGHT: 180Kgs

 

 

Do not allow children on or near the equipment. 

 

Use the equipment only for its intended purpose as described in this guide. Do not use accessory 

attachments that are not recommended by the manufacturer. Such attachments might cause injuries. 

 

Wear proper exercise clothing and shoes for your workout, no loose clothing. 

 

Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts. 

 

Use care when getting on or off the unit. 

 

Do not overexert yourself or work to exhaustion. 

 

If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician. 

 

Never operate unit when it has been dropped or damaged. Return the equipment to a service center 

for examination and repair. 

 

Never drop or insert objects into any opening in the equipment. 

 

Always check the unit and its cables before each use. Make sure that all fasteners and cables are 

secure and in good working condition. 

 

Do not use the equipment outdoors or near water. 

Personal Safety During Assembly

 

 

Before beginning assembly, please take the time to read the instructions thoroughly. 

 

Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If 

you skip ahead, you may learn later that you have to disassemble components and that you may 

have damaged the equipment. 

 

Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from the 

walls or furniture to provide easy access. 

 

The machine is designed for your enjoyment. By following these precautions and using common sense, 

Summary of Contents for Omega SRP-10

Page 1: ...OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Page 3: ...ed by the manufacturer Such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your ...

Page 4: ...has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustme...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...cket head screw M12 35 8 61 Bearing 1 19 Hexagon socket head screw M12 55 1 62 Cylinder 1 20 Alloy bush 2 63 Flange nut 1 21 Pulley 16 64 Pull rod 9 22 Weight selector pin 16 65 Cushion sleeve 1pr 23 Cushion 1 66 Mandrel 1 24 Weight plate 5kg 6 67 Shaft pin 1 1 25 Nylon flange bush 2 68 Shaft pin 2 1 26 Selector rod 1 69 Balance block 2 27 Nylon bearing bush 22 70 Balance block 1 28 E shape snap r...

Page 7: ...ity tape and wrapping before the installation Step 1 1 Pre lock the Bottom horizontal frame 10 on the Weight stack frame 1 with Hexagon socket head screw 15 Flat washer 16 Nylon nut 17 and connecting board 14 2 Pre lock the Upper connecting frame 2 on the Weight stack frame 1 with Hexagon socket head screw 34 Flat washer 16 Nylon nut 17 and connecting board 14 3 Pre lock the Bottom horizontal fram...

Page 8: ...the Weight stack frame 1 in sequence 2 Fix the Slider 29 on the Weight stack frame 1 with E shape snap ring 28 3 With the sequence from small to big from up to down stick the weight notes on Weight plates 5kg 24 4 Pre insert the Selector pin 22 into the Weight plates and Selector rod 26 ...

Page 9: ...me 8 into main frame 4 then lock back the Hexagon socket head screw 51 to the main frame 4 2 Lock left and right handlebar 5 L R to the main frame 4 with Hexagon socket head screw 44 end cap1 43 and short bearing 68 3 Lock both ends of pull rod 64 to L R handlebar 5 L R and rotating bracket 7 respectively with Hexagon socket head screw 18 and spring washer 58 ...

Page 10: ...key ring end through the bolt of the long cable 82 then lock the bolt tightly to the Selector rod 26 4 Pre lock Pulley cover 55 Alloy bush 20 and Pulley 21 to the Main frame 4 by using Hexagon socket head screw 19 Flat washer 16 and Cap nut 56 5 Pre lock Pulley cover 55 Alloy bush 20 and Pulley 21 to the Main frame 4 by using Hexagon socket head screw 54 and Flat washer 16 6 Pre lock Alloy bush 20...

Page 11: ...ck one end of the Short cable 60 to the Connecting plate 9 of the Main frame 4 tightly with Hexagon socket head screw 18 Spring washer 58 Flat washer 16 and Nylon nut 17 then lock the other end to the Leg bracket 6 ...

Page 12: ...ame press the handle 2 13 and then insert the Adjustable seat frame 11 into the upright tube of the main frame 4 then lock back the Hexagon socket head screw 51 to the main frame 4 2 Lock the front and rear Plastic shroud 74a b to the Weight stack frame 1 tightly with Cross head screw 40 ...

Page 13: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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