background image

- 6 - 

Parts list 

 

NOTE: 

Most of the listed hardware has been packaged separately, but some of them have 

been preinstalled in the identified assembly parts. In these instances, simply remove 

and reinstall the hardware as assembly is required.   

Please refer the individual steps for the installation and pay attention to the 

preinstalled hardware. 

 

 

NO. 

DESCRIPTION 

QTY  NO. 

DESCRIPTION 

QTY 

1L/R  Upright tube 

1pr. 

33 

Headrest   

Rear bracket 

34 

Grip cover   

Kick frame 

35 

Foam grip 

Short barbell rod 

36 

Aluminum end cap 

Long barbell rod 

37 

Aluminum spacer 

Backrest board 

38 

Hexagon flat-tight bolts M5X5 

Backrest support tube 

39 

Nylon nut M12 

12 

Backrest adjust tube 

40 

Hex screw M12X90 

12 

Bottom support tube 

41 

Rubber washer 1 

10L/R  Limit lever 

1pr. 

42 

Aluminum end cap 2 

11 

Guide rod   

43 

IGUS bushing 

12 

Front support tube 

44 

Rubber washer 2 

13 

Load tube 

45 

Phillips screws M6X15 

14 

Small handle 

46 

Aluminum ring 

15 

Connection board 1 

47 

Hexagon flat-tight bolts M8X10 

16 

Connection board 2 

48 

Single head stud 

17 

Hex bolt M10X30 

11 

49 

Cover 

18 

Hex bolt M12X40 

50 

Plastic barbell rack 

19 

Aluminum end cap 1 

51 

Nylon nut M10 

22 

20 

Bearing 6004 

52 

Ball cap 

16 

21 

Long shaft axle 

53 

Bearing 6201 

16 

22 

Short shaft axle 

54 

Wheel 

23 

Elliptical end cap   

55 

Wheel axle 

24 

Flat washer D20XD10X2 

28 

56 

Square end cap 

25 

Hex screw M10X16 

57 

Pedal pad 

26 

End cap 

58 

Round end cap 

27 

Seat 

59 

Spring clip 

28 

Hex screw M12X30 

60 

Cushion 

29 

Flat washer D24XD13X2.5 

28 

61 

Limit axle 

30 

Allen screw M8X20 

16 

62 

Buffer sleeve 

31 

Flat washer D16XD8X1.5 

16 

63 

Hexagon flat-tight bolts M8X8 

32 

Backrest 

64 

Hex screw M6X12 

Summary of Contents for Omega LGP-10

Page 1: ...ANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Page 3: ...shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician Never operate unit when it has been dropped or damaged Return the equipment to a serv...

Page 4: ...lows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so ASSEMBLY Ti...

Page 5: ... 4 Exploded Drawing ...

Page 6: ... 5 ...

Page 7: ...1 2 10L R Limit lever 1pr 42 Aluminum end cap 2 4 11 Guide rod 2 43 IGUS bushing 2 12 Front support tube 2 44 Rubber washer 2 4 13 Load tube 1 45 Phillips screws M6X15 8 14 Small handle 1 46 Aluminum ring 2 15 Connection board 1 2 47 Hexagon flat tight bolts M8X10 2 16 Connection board 2 4 48 Single head stud 6 17 Hex bolt M10X30 11 49 Cover 6 18 Hex bolt M12X40 4 50 Plastic barbell rack 6 19 Alum...

Page 8: ...tion Step 1 1 Install the Bottom support tube 9 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 1 15 Nylon nut 39 2 Install the Front support tube 12 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 2 16 Nylon nut 39 3 Install the Rear bracket 2 to the Bottom support tube 9 with Hex screw 28 Flat washer 29 4 Tighten all the bolts above ...

Page 9: ...Step 3 1 Insert the Short barbell rod 4 Long barbell rod 5 to the Kick frame 3 adjust the spacing then lock it tightly with Hexagon flat tight bolts 63 then install the Load tube 13 on the Kick frame 3 2 Install the Cushion 60 Spring clip 59 to Short barbell rod 4 Long barbell rod 5 Load tube 13 in turn ...

Page 10: ...Kick frame 3 and Guide rod 11 on the Upright tube 1L R 2 Lock the Kick frame 3 and Guide rod 11 to the Upright tube 1L R with Hex bolt 18 Aluminum end cap 2 42 Step 5 Lock the Cover 49 and Plastic barbell rack 50 to the Upright tube 1L R tightly with Flat washer 24 Nylon nut 51 and Single head stud 48 ...

Page 11: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

Reviews: