background image

- 1 - 

WARNING,  Safety  & Maintenance 

 

Be  sure  that  all  users  carefully  read  and  understand  all 

warning,  safety  and  maintenance  info on this Owner

Manual or labels on the machine before each use. Failure to 

do so may result in death or serious injury. 

It is imperative that you retain this Owner

s Manual and be 

sure all warning labels are legible and intact. 

If  you  have  any  questions  about  the  operation,  set  up  or 

maintenance  of  this  machine  please  contact the local 

distributors or sales agents. 

 

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS 

TYPE OF EQUIPMENT. 

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: 

1.  Inspect equipment before each workout. Check that all 

nuts, bolts, screws,  and pop pins are in place and fully 

tightened. Also, before use, check cables for signs of wear. 

Replace all worn parts immediately. Never use machine if 

any parts are damaged or missing. 

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS 

INJURY. 

2. Keep clear of the cables and all moving parts when the 

machine is in use. 

3. Always make sure all Snap Links are closed when doing 

any cable/pulley/strap exercises. 

4. Exercise with care. Perform your exercises at a smooth 

moderate pace; never perform jerky or uncoordinated 

movements that may cause injury. 

5. It is recommended that you should workout with a 

training partner. 

6. Do not allow children or minors to play on or around this 

equipment. 

7. If unsure of proper use of equipment, call your local 

distributor or agent. 

8.  WARNING: Consult your physician before starting your 

exercise program. For your own safety, do not begin any 

exercise program without proper instruction. 

 

 

 
 
 
 

MAINTENANCE 

SCHEDULE 

Check the function and integrity of the 

following components. 

As noted, inspect equipment  before 

each workout. Replace all damaged, 

broken or worn components 

immediately. 

Cables: 

Check tension, 

end fittings, and 

coating 
Check that 

locking nut at 

weight stack is 

tight 

 

 

Upholstery: 

Wipe down and dry 
Clean and 

condition 

 

 

Frame: 

Wipe down and dry 
Polish / Wax 

 

 

Chrome: 

Wipe down and dry 
Polish / 

Lubricate 

 

 

Nuts/ Bolts/ Fasteners:

 

Tighten and/ or adjust as 

needed 

 

 

Guide Rods: 

Lubricate and 

clean 

 

 

Linear 

Rods: 

Lubricate and 

clean 

 

 

Seat 

Sleeves: 

Lubricate and 

clean 

 

 

Adjustments/ Locking Pins/  

Tightening Knobs 

 

 

Weight Stack Pins 

 

 

Warning Instruction Labels 

 

 

Springs/ Pop Pins 

   

Anti Skid Surfaces 

 

 

Hand Grips/ Rollers 

 

 

Summary of Contents for LGE-10

Page 1: ...OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Page 3: ...ed by the manufacturer Such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your ...

Page 4: ... has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustm...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...ing 6005 2RS 3 66 Nylon bushing 34 19 Nylon nut M8 3 67 Pull rod 1 20 Flat washer D8 4 68 Bolt M10 70 1 21 Cushion 2 69 Plug pin 1 22 Cross hear screw M8 20 2 70 Weight block 5KGS 11 23 Plug pin 1 1 71 Weight block 10KGS 6 24 Plug pin 2 1 72 Cushion 2 25 Spring 4 73 Bolt M12 90 2 26 Foam grip 3 1 74 Bolt M12 80 2 27 Bolt M10 25 8 75 Bolt M12 35 4 28 Spring washer D10 4 76 End cap 4 29 Flat washer ...

Page 7: ... 6 43 Flat washer D6 16 91 Snap joint 1 44 Spring washer D6 16 92 Bolt M6 12 18 45 Bolt M6 30 16 93 Hex nut M6 2 46 Foam inner cap 1 94 Aluminum pulley 1 47 Foam 1 95 Bolt M5 8 4 48 Foam outer cap 1 ...

Page 8: ... 7 ...

Page 9: ...ely but some of them have been preinstalled in the identified assembly parts In these instances simply remove and reinstall the hardware as assembly is required Please refer the individual steps for the installation and pay attention to the preinstalled hardware ...

Page 10: ...stallation Step 1 1 Pre lock the Bottom horizontal frame 3 on the weight frame 1 and main frame 4 with Bolt 75 Flat washer 58 and Nylon nut 57 2 Pre lock the Upper connecting frame 2 on the main frame 4 with Bolt 73 Flat washer 58 and Nylon nut 57 3 Pre lock the Upper connecting frame 2 on the weight frame 1 with Bolt 74 Flat washer 58 and Nylon nut 57 4 Lock all the screws tightly ...

Page 11: ...gnetic cross pin with wire 69 into the weight blocks and Pull rod 67 Step 3 1 Back out the Bolt 83 screw down the Handle 12 and insert Connecting board 6 into the Main frame 4 and then lock the Bolt 83 into the Main frame 4 2 Lock the Guide plate 5 and Adjusting tube 7 separately in the weight frame 1 with Bolt 36 End cap 35 and Short bearing 53 when installing the Adjusting tube 7 need to pull up...

Page 12: ...the Alloy cover 55 and Aluminum pulley 94 to the weight frame 1 with the bolt 52 flat washer 58 and Nylon nut 57 4 Fixed the ball head of the cable 86 on the Guide plate 5 with Fixed bush for cables 87 5 Lock back the Pulley 56 to the weight frame 1 6 Insert the Magnetic cross pin with wire 69 into the screw of cable 86 then tighten it on the Pull rod 67 ...

Page 13: ... 12 Step 5 Lock the Front block cover 89a and Rear block cover 89b tightly in the weight frame 1 with bolt 92 ...

Page 14: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

Reviews: