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BIKE/CROSSTRAINER
HR Training
Dynamic HR
Control
Constant HR
Control
Distance
Goal
Build A Workout
Time
Goal
Calorie
Goal
Improve
Cardio
Custom
Interval
Build A
Workout
RunTV
ST20
H.I.I.T.
Quick
Start
Existing
Workouts
Training Tools
Constant
Watts
Interval
Watts
Fitness
Test
Existing Workouts
Manual
Random Hill
Alpine Pass
Autopilot
Training Tools
Fig. 18
BCT Menu Map