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8.
Ensure all adjustment and locking features are
properly secured before using the equipment.
9.
When adjusting any seat, knee stabilization pad,
range of motion limiter, foothold pad or any other
type of adjuster, make certain that the adjusting
pin is fully engaged in the hole to avoid injury. If
any of the adjustment devices are left projecting,
they could interfere with the user’s movement.
10.
Use only Olympic style weight plates (2.0” Bore)
for training weight. Do not use dumbbells or any
means other than those stated to increase weight
resistance.
11.
Load plates evenly and carefully to avoid tipping
equipment and possible crushing injuries.
DO NOT exceed 270 lbs. (122.5 kgs)
per side of loaded weight.
12.
Only add weight plates up to the load limits of the
unit. Make sure all weight plates are completely
placed on the weight rod.
13.
Never exceed the load rating for any plate loaded
station, body weight station, bench or other free
weight device, including specific weight rod and
band peg limits.
14.
Always utilize weight plate retention devices such
as clamps or pins.
15.
Wear proper exercise clothing and athletic shoes
during a workout. Avoid wearing loose clothing.
Tie back long hair and keep towels away from
the moving parts. Face forward at all times and
never attempt to turn around while the machine is
moving.
16.
Do not over exert yourself during exercise. Stop
exercising if you feel pain or tightness in your
chest, become short of breath or feel faint. If you
feel pain or experience any abnormal symptoms,
stop exercising and consult your health care
provider.
17.
It is the purchaser’s sole responsibility to properly
instruct its end users and supervising personnel
as to the proper operating procedures of all
Nautilus equipment.
18.
After assembly, a complete visual inspection,
and test of the features and functions of the
assembled unit must be made prior to use.
SAVE THESE INSTRUCTIONS
