background image

9

10

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust 

Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Age

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Height

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Year

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Month

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Day

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Minute

Press MODE or RESET

to adjust 

AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust 

Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Age

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Height

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Year

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Month

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Day

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Minute

Press MODE or RESET

to adjust 

AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust 

Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Age

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Height

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Year

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Month

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Day

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Minute

Press MODE or RESET

to adjust 

AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust 

Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Age

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Height

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Year

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Month

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Day

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Minute

Press MODE or RESET

to adjust 

AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust 

Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Age

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Height

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Year

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Month

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Day

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust 

Minute

Press MODE or RESET

to adjust 

AM/PM

1.  Press and hold the 

SET

 button to enter 

Personal Profile

.

2.  When display 

module shows 

M

  

or 

F

, release the  

SET

 button.

GENDER

MONTH

YEAR

Final Set Time

AGE

DAY

WEIGHT

HOUR

HEIGHT

MINUTE

STRIDE LENGTH

AM/PM

DECREASE(-) 

VALUE

(MODE)

ENTER 

VALUE and 

go to next item

INCREASE (+) 

VALUE

SET

RESET

Summary of Contents for STEP FX

Page 1: ...be prompted to set Time and Date see Setting Time and Date page 5 Basic Unit Quick Start Guide See full instructions inside For more accurate tracking and to customize see Personal Profile page 7 SET...

Page 2: ...having a personal trainer on your wrist pushing you to your full potential The sleek comfortable wristband design gives you the freedom to go anywhere while still monitoring your progress even at work...

Page 3: ...n the package with the plus side facing out SET RESET SET RESET SET RESET SET RESET SET RESET SET RESET SET RESET SET RESET When the Low Battery symbol is displayed the battery needs to be replaced WA...

Page 4: ...just Minute Press MODE or RESET to set AM PM Press SET Press SET Press SET Press RESET to increase or MODE to decrease to adjust Hour Press RESET to increase or MODE to decrease to adjust Month Press...

Page 5: ...Profile 2 When display module shows M or F release the SET button 3 Use the buttons as indicated in the picture to set the value then press SET to enter the selected value and go to the next item NOTE...

Page 6: ...gth Press RESET to increase or MODE to decrease to adjust Year Press RESET to increase or MODE to decrease to adjust Month Press RESET to increase or MODE to decrease to adjust Day Press RESET to incr...

Page 7: ...ually AND your Active Calories The Copper Fit Step FX adds your BMR to any Active Calories Total Calories is shown by a flame and Active Calories is shown by a flashing flame When resetting TODAY S da...

Page 8: ...wing TODAY S data NOTE Each screen appears for 1 5 seconds before advancing Press Hold MODE 3 sec on any displayed screen YESTERDAY S Date YESTERDAY S Steps YESTERDAY S Distance YESTERDAY S Active Cal...

Page 9: ...T button Continue holding as the display reads release the RESET button When Copper Fit Step FX data reads zero 0 the unit is now ready for a new workout NOTE RESET only resets active Calories BMR bas...

Page 10: ...17 18...

Page 11: ...estimation but may not be completely accurate in step distance and calorie information Copper Fit Step FX is not a medical device nor is the information provided intended for medical purposes diagnose...

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