Cook Vision B/R/K Owner'S Manual Download

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faster cooking, healthier eating - every day

Meat

Goulash

15-20 min.

Chicken

20-25 min.

Veal, sliced

6 min.

Veal, roast

15-20 min.

Turkey

25-35 min.

Beef roast

40-50 min.

Rib of pork

10-12 min.

Meat roulade

15-20 min.

Braised marinated beef

30-35 min.

Roast pork

25-30 min.

Fish

Steamed ﬁsh + potatoes

6-8 min.

Fish in white wine sauce
with potatoes

6-8 min.

Cod

4-6 min.

Pressure

regulator

valve

Soups

Cooking

time

Cooking

time

setting

Pressure

regulator

valve

setting

Bean soup

20 min.

Pea soup (unsoaked)

20-25 min.

Vegetable soup

4-8 min.

Goulash soup

10-15 min.

Potato soup

5-6 min.

Minestrone

8-10 min.

Rice soup

6-8 min.

Boiling chicken

25-35 min.

Tomato soup with rice

6-8 min.

Vegetables

Cauliﬂower

3-7 min.

Peas, green

3-5 min.

Carrots

3-7 min.

Mushrooms

6-8 min.

Cabbage types

5-15 min.

Spinach

3-4 min.

Beans

6-10 min.

Potatoes

6-8 min.

Potatoes (unpeeled)

6-12 min.

Cooking Instructions

Summary of Contents for B/R/K

Page 1: ...faster cooking healthier eating every day modular cooking system o w n e r s m a n u a l ...

Page 2: ... R K developed this award winning revolutionary system for everyday use to allow you to cook quicker eat healthier and be more energy efficient The cookvision system handles all types of food preparation from traditional cooking to pressure cooking As a new B R K owner please become familiar with all your new possibilities ...

Page 3: ...them for future reference The B R K cookvision Cooking System Pgs 2 3 B R K Pressure Cooker Description Pgs 4 5 Safety Precautions Pgs 6 8 Getting Started Brief Instructions Pg 9 Cooking Times Pgs 10 11 B R K Pressure Cooking Pgs 12 13 Cleaning and Maintenance Pg 14 Trouble Shooting Pg 15 Recipes Pgs 16 20 Warranty Pg 21 ...

Page 4: ...ou to boil or pot roast your recipes in a traditional manner The generously sized glass insert makes it possible for you to keep a continuous eye on the progress of your meal even when the lid is attached Steaming The steamer insert lets you steam meals gently You can choose to steam cook with or without the pressure cooking lid Cooking pasta The pasta insert is perfect for boiling pasta and veget...

Page 5: ...ater steam humidity and food acidifiers It is indestructible and easy to care for Heat conductivity B R K cookvision saucepans have a forged thermal sandwich base An aluminum plate is pressed onto the body of the pan with 1 400 tons of pressure to exclude all bubbles and is encapsulated with a ferritic steel plate This refined engineering and manufacturing process guarantees even heat distribution...

Page 6: ...g Flavor and nutrients are preserved due to reduced cooking time and oxygen free steam cooking Natural coloring of vegetables is preserved Cooking vapors are greatly reduced B R K Pressure Cooker Description Lid handle knob Pressure regulator valve with outer knob Safety valve pressure indicator Safety window Fill Qt scale markings Lid with sealing ring Flame protected handles Cooker pot Forged Th...

Page 7: ...sing the two buttons together allowing the locking mechanism on the lid to expand Set the lid on the pot Press down gently on the black lid handle knob until the mechanism audibly clicks This locks the lid firmly in place Note You will not see the arrows on the lid when properly closed PRESSURE REGULATOR Fig 2 The pressure regulator valve keeps the pressure and temperature at the desired setting a...

Page 8: ...ator valve does not release steam as it should the safety valve will remain in the up position to let you know Safety Window Fig 4 The safety window in the top of the lid is an additional safety element If there is exces sive pressure in the pressure cooker the sealing ring forces its way out through this window allowing steam to escape Fill Qt Scale Markings Fig 5 These markings indicate the mini...

Page 9: ... microwave Pressure cooker should only be placed on the appropriate cook top for the pot size When using high heat never leave unattended A high gas flame could damage handles To avoid burns never touch the outside of the pressure cooker during cooking A hot pressure cooker must only be touched or moved with great care by the handles and not by the lid Pressure cooker must never be used without li...

Page 10: ... completely released otherwise it will not be possible to open the cooker See instructions on opening pres sure cooker see regulator valve on page 14 Do not make any modifications to the safety devices when opening the pressure cooker otherwise there is risk of scalding When releasing steam keep hands and body out of the way of the steam Use only original B R K accessories spare parts lids or pans...

Page 11: ...let the pressure cooker cook dry Adding Food Now add the food to be cooked Maximum 1 2 full for foods that swell or tend to foam up such as rice Maximum 2 3 full for all other cooking Please observe the markings inside the pot The pressure cooker must never be filled more than 2 3 full Make sure there is adequate space between the food to be cooked and the pressure cooker lid and safety valves Foo...

Page 12: ...amount of food to be defrosted Defrosting in the pressure cooker preserves vitamins minerals and flavors of food Meat Meat should be brought to a boil in an uncovered pressure cooker Then cover Pieces that are too large should be cut up and browned individu ally then laid over one another to complete the cooking Soups and Stews with Braised Meat Where cooking times of different ingredients do not ...

Page 13: ... min 1 Cod 4 6 min 1 Pressure regulator valve Soups Cooking time Cooking time setting Pressure regulator valve setting Bean soup 20 min 2 Pea soup unsoaked 20 25 min 2 Vegetable soup 4 8 min 2 Goulash soup 10 15 min 2 Potato soup 5 6 min 2 Minestrone 8 10 min 2 Rice soup 6 8 min 2 Boiling chicken 25 35 min 2 Tomato soup with rice 6 8 min 2 Vegetables Cauliﬂower 3 7 min 1 Peas green 3 5 min 1 Carro...

Page 14: ...ike vegetables fish fruit etc Position 2 Fast cooking 15 lb pressure for cooking and browning meat soups stews brown rice etc The valve may also be set at any position between 1 and 2 Safety Valve Pressure Indicator When the selected pressure is reached the safety valve pressure indicator will release steam continuously At this point the source of heat should be turned down to medium to low The pr...

Page 15: ...adual release of pressure Turn the pressure regulator valve slowly to this position Warning Escaping steam is extremely hot The steam escapes vertically Do not hold your hands above the valve Wait until all the steam has escaped and the safety valve pressure indicator has gone down and has returned to the starting position This method is not suitable for foods that are mushy or tend to foam 3 Quic...

Page 16: ...wn and turning it completely to the left position The outer knob should then be lifted off Clean the valve by holding the valve and lid under running water Once clean replace outer knob Cooking pots can be used daily Store the pressure cooker lid only after cleaning and drying it When stored together the lid should be upside down on the pot CLEANING MAINTENANCE Sealing Ring To clean the sealing ri...

Page 17: ...nue When steam escapes from all around the lid check To make sure the lid is properly closed To make sure the sealing ring is clean and fitting properly The sealing ring is in good condition If necessary change it The lid the safety valve and the pressure regulator valve are clean The rim of the cooker is in good condition When the lid cannot be opened Check whether the safety valve has dropped co...

Page 18: ...t Cooked Pepper Steak Phyllis Stanley Healthy Recipes Cookbook 2 red peppers cut in strips 1 green pepper cut in strips Olive oil 1 onion chopped 2 cloves garlic minced 2 pounds beef round steak cubed 1 22 oz can tomatoes diced with liquid For soup Add 1 can chicken broth and 1 can corn Sauté red and green peppers in a small amount of olive oil Set aside when cooked Sauté onion garlic and round st...

Page 19: ...oker into mixer Turn to speed 1 or use M momentary switch Process until shredding is complete Chicken may be used in a variety of dishes sandwiches soups pizza enchiladas tacos etc Pork Tenderloin Lacey Berry St George Bosch Kitchen Center 1 pork tenderloin cut in 1 2 if necessary to fit into pressure cooker 2 Tbsp olive oil 3 shallots sliced 8 large mushrooms sliced 1 2 cup apple cider 11 4 cups ...

Page 20: ... Soup Phyllis Stanley Healthy Recipes Cookbook 4 Tbsp olive oil 2 cloves garlic minced 1 onion chopped 4 14 5 oz cans stewed tomatoes chopped 3 boneless chicken breasts uncooked cut up 1 4 oz can chopped green chilies 3 cans chicken broth 1 Tbsp cumin 3 cubes bouillon vegetable or chicken garlic powder salt pepper to taste Sauté garlic and onion in olive oil Add broth tomatoes chicken breasts boui...

Page 21: ...r Bring to a boil Place on pressure lid Set pressure regulator to position 1 Lower heat and cook for 22 minutes Remove from heat and let pressure release naturally Remove lid and add salsa cheese and black beans Replace lid until ready to serve Extra cheese can be sprinkled on top Perfect Grains Every Time Phyllis Stanley Healthy Recipes Cookbook 2 cups water or broth 1 2 tsp salt 1 Tbsp oil One o...

Page 22: ...s Stanley Healthy Recipes Cookbook 4 medium apples Rome beauty or your favorite cooking apple 3 Tbsp soft butter 4 Tbsp brown sugar 1 Tbsp flour 1 tsp cinnamon Core and pare an inch strip of skin around tops of apples To make sweet filling use a pastry blender or fork to mix the soft butter brown sugar flour and cinnamon Place each apple individually on a square of aluminum foil and fill each with...

Page 23: ...s your B R K product to be free of material and manufacturing defects for a period of ten years All materials used comply with the strictest quality requirements and the manufacture of these B R K pressure cookers is strictly controlled If any replacement caused by a defect in manufacture or materials is necessary within ten years we will repair or replace your B R K pressure cooker at no charge N...

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Cook Vision B/R/K, Owner'S Manual

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