![background image](http://html1.mh-extra.com/html/conrad/372884/372884_operation-instructions-manual_2654623077.webp)
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The product displays the following values:
Records
Laps
Saved workout No.
Calories burnt
Lap time
Date
Average heart rate
Distance
Time
Average speed
Pace
Complete laps
Average heart rate
Complete distance
Speed
Average pace
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As soon as a view is selected, the product displays the individual values in a 4-second
cycle one after the other.
Deleting the workout history
To delete the workout history, proceed as follows:
• The pulse watch must display the main display of one of the four modes (Compass, Time, Workout,
Navigation mode). It must not display a sub-menu for settings.
• Hold down the ‘MODE’ (2) key for 3 seconds until ‘Menu:’ is displayed.
☞
With the ‘ST. / STP’ (3) and ‘LAP / RESET’ (5) keys select the individual menu items,
with the ‘VIEW’ (4) key you can go to the respective sub-menus or change the status
of the respective setting. With the ‘MODE’ (3) key, return to the previous menu.
• Select ‘Menu:’ → ‘Workout’ → ‘Delete’. Here you have the following setting options:
‘Del Last’
Press the ‘VIEW’ (4) key to delete the last saved workout.
‘Del ALL’
Press the ‘VIEW’ (4) key to delete all saved workouts.
Summary of Contents for 372884
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