Confidence Fitness Pro Folding Inversion Table Manual Download Page 1 | Manualshive

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Summary of Contents for Pro Folding Inversion Table

Page 1: ...nce nfidence nfidence Pro Folding Inversion nfidence nfidence nfidence nfidence Fitness Fitness Fitness Fitness Pro Folding Inversion Table nfidence nfidence nfidence nfidence Fitness Fitness Fitness Fitness Pro Folding Inversion ...

Page 2: ...xercise apparel when using the Confidence Pro Folding Inversion Table If at any time you feel weak or dizzy stop exercising immediately and consult your physician Keep children and pets away from the Confidence Pro Folding Inversion Table at all times This Confidence Pro Folding Inversion Table is only designed to be used by one person at a time Please ensure that the Confidence Pro Folding Invers...

Page 3: ...Parts List ...

Page 4: ...Hardware and Tools ...

Page 5: ...Assembly Instructions Step 1 Step 2 Assembly Instructions ...

Page 6: ...Step 3 Step 4 ...

Page 7: ...Step 5 ...

Page 8: ... should still be above your feet if your feet are above adjust the height Using the Inversion Table Start by lying back on the bed with your hands at your side or resting on your thighs Keeping your hands close to your body slowly begin to raise your arms slowly allowing the table stop lower your arms to control the downward rotation of the table Raise your arms until they are over your head at th...

Page 9: ...ter eating and if you are feeling nauseous come up Keep moving whilst inverted as this encourages blood flow and circulation movement may be accomplished by either rhythmic traction or light exercise Do not exercise strenuously while inverted limit partial inversion without movement to 1 o minutes And full inversion with no movement to only a few seconds Locking the Bed When the Confidence Pro Fol...

Page 10: ...er Park Farm Storage Lane Alvechurch Worcestershire B48 7ER United Kingdom Telephone 01527 598388 USA www golfoutletsusa com 72320 Manufacturing Road Thousand Palms CA 92276 Telephone 1 800 603 0004 AUS NZ www oo com au 25 55 Rothschild Ave Rosebery NSW 2018 Australia Phone 1300 132 151 ...

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