background image

 

 

Warning 

Before using the Confidence Pro Folding Inversion Table please consult your physician. This is extremely 

important for people with pre existing medical conditions. Do not use the Confidence Pro Folding 

Inversion Table if you have any of the following conditions: 

 

Extreme Obesity 

 

Glaucoma, Retinal Detachment or Conjunctivitis 

 

Pregnancy 

 

Spinal Injuries, Cerebral Sclerosis or swollen joints 

 

Middle Ear Infection 

 

High Blood pressure, Hypertension, a history of a Stroke or Transient Ischemic Attacks 

 

Heart or Circulatory Disorders for which you are being treated. 

 

Hiatus Hernia or Ventral Hernia 

 

Bone Weaknesses, Osteoporosis, unhealed Fractures, Modularly Pins or Surgically Implanted 

Orthopedic Supports 

 

Use Anti-Coagulants including Aspirin in high doses 

Safety Precautions 

The Confidence Pro Folding Inversion Table was designed for optimum safety; however certain 

precautions apply whenever it is in use. 

 

Always wear proper exercise apparel when using the Confidence Pro Folding Inversion Table. 

 

If at any time you feel weak or dizzy, stop exercising immediately and consult your physician. 

 

Keep children and pets away from the Confidence Pro Folding Inversion Table at all times. 

 

This Confidence Pro Folding Inversion Table is only designed to be used by one person at a time 

 

Please ensure that the Confidence Pro Folding Inversion Table is assembled according to the 

instructions, be sure all screws, nuts and bolts are tightened prior to use. 

 

If the Confidence Pro Inversion Table has been damaged in anyway please stop use immediately. 

 

Please be sure to monitor your body’s symptoms, make sure you come up slowly. If you 

experience any dizziness this means that you have come up to fast. If you are nauseous come up 

immediately. 

 

The Confidence Pro Folding Inversion Table is to be set up on a flat level surface, do not use 

outdoors or near water. 

 

Please make sure that there is a 2 m radius around the Confidence Pro Folding Inversion Table at 

all times. 

 

Keep hands and feet away from all moving parts  

 

Keep loose clothing and jewelry away from all moving parts. 

Summary of Contents for Pro Folding Inversion Table

Page 1: ...nce nfidence nfidence Pro Folding Inversion nfidence nfidence nfidence nfidence Fitness Fitness Fitness Fitness Pro Folding Inversion Table nfidence nfidence nfidence nfidence Fitness Fitness Fitness Fitness Pro Folding Inversion ...

Page 2: ...xercise apparel when using the Confidence Pro Folding Inversion Table If at any time you feel weak or dizzy stop exercising immediately and consult your physician Keep children and pets away from the Confidence Pro Folding Inversion Table at all times This Confidence Pro Folding Inversion Table is only designed to be used by one person at a time Please ensure that the Confidence Pro Folding Invers...

Page 3: ...Parts List ...

Page 4: ...Hardware and Tools ...

Page 5: ...Assembly Instructions Step 1 Step 2 Assembly Instructions ...

Page 6: ...Step 3 Step 4 ...

Page 7: ...Step 5 ...

Page 8: ... should still be above your feet if your feet are above adjust the height Using the Inversion Table Start by lying back on the bed with your hands at your side or resting on your thighs Keeping your hands close to your body slowly begin to raise your arms slowly allowing the table stop lower your arms to control the downward rotation of the table Raise your arms until they are over your head at th...

Page 9: ...ter eating and if you are feeling nauseous come up Keep moving whilst inverted as this encourages blood flow and circulation movement may be accomplished by either rhythmic traction or light exercise Do not exercise strenuously while inverted limit partial inversion without movement to 1 o minutes And full inversion with no movement to only a few seconds Locking the Bed When the Confidence Pro Fol...

Page 10: ...er Park Farm Storage Lane Alvechurch Worcestershire B48 7ER United Kingdom Telephone 01527 598388 USA www golfoutletsusa com 72320 Manufacturing Road Thousand Palms CA 92276 Telephone 1 800 603 0004 AUS NZ www oo com au 25 55 Rothschild Ave Rosebery NSW 2018 Australia Phone 1300 132 151 ...

Reviews: