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M7 – Owner’s Manual
Page
29
Table 4-2, Parts of the Console
-
Keypad Function
Key
Function
GO
Press to quick start or start the program.
Stop
Press to pause when in use.
Incline arrow buttons:
Incline
▲
/
Incline
▼
- Use the arrow keys to adjust the incline level.
- Adjusts program types and program values.
Speed arrow buttons:
Speed
+
/
Speed
─
- Use the arrow keys to adjust the speed.
- Adjusts program types and program values.
Numeric keypad (0-9)
- Set the running speed while in use.
- Set program values.
Rest / Clear
Clear the setting value while setting.
Enter
Confirms information or a selection.
QUICK SPEED
(4/6/8/10)
4 preset speed quick keys for quick adjust speed to a
predetermined value.
QUICK INCLINE
(2/4/6/8)
4 preset incline quick keys for quick adjust incline to a
predetermined value.
Cool Down
Press to gradually lower speed of the program.
Fan (Optional)
Press to turn on/off the fan.
DISPLAY
Press once to show the workout information of METS, CAL/H
and PACE.
Press twice to show the profile graphic.
Program keys with
indicators
The following 10 preset programs can be selected directly:
- Target
-
Rolling
- Valley
- Fat Burn
- Ramp
- Strength
- Interval
- Random
- Fitness Test
- H.R.C