LIQUID LUNCHES
R6
L
I
QU
I
D LUNCHES
Fresh vegetable soup with noodles
1
s
mall
to
ma
to
1 g
reen
c
ap
sicu
m, ba
se
re
m
o
v
e
d a
n
d
see
d
e
d
1
s
mall
onion
, p
ee
l
e
d a
n
d
tri
mm
e
d
2
c
a
rrots
1
t
abl
es
p
oon
b
utter
1
t
abl
es
p
oon
wh
o
l
e
m
e
al fl
our
375ml
v
e
g
et
abl
e
stoc
k
1 x 425g
c
a
nne
d bak
e
d b
e
a
ns
1 pa
c
k
et
2 M
inute
N
oo
dl
es
F
res
hly g
roun
d bla
c
k p
e
pp
er
1.
P
rocess
to
ma
to
,
c
ap
sicu
m,
onion
a
n
d
c
a
rrots
t
h
rou
gh JE 4010 J
uice
Ex
tr
a
ctor
usin
g
s
p
ee
d
s
1, 4 a
n
d 5.
2.
M
e
l
t
b
utter
in
a la
r
g
e
s
a
uce
pa
n
o
v
er
a
m
e
d
iu
m h
e
a
t
.
3.
S
tir
in
fl
our
,
coo
k
for
one
m
inute
,
stirrin
g
const
a
nt
ly.
4.
S
tir
in
t
h
e
e
x
tr
a
cte
d j
uice
, v
e
g
et
abl
e
stoc
k
a
n
d bak
e
d b
e
a
ns
.
5.
B
rin
g
to
t
h
e
b
oi
l,
t
h
en
re
d
uce
h
e
a
t
a
n
d
all
o
w
to
si
mm
er
for
10 m
inutes
.
6.
Add
noo
dl
es
,
coo
k
for
2 m
inutes
or
unti
l
noo
dl
es
a
re
ten
d
er
.
7.
P
our
sou
p
into
4
ser
v
in
g b
o
wl
s
,
s
p
rin
kl
e
w
it
h bla
c
k p
e
pp
er
to
t
a
ste
a
n
d
ser
v
e
i
mm
e
d
i
a
te
ly.
Gazpacho
4 m
e
d
iu
m
to
ma
toes
4
s
p
ri
g
s
fres
h pa
rs
l
e
y
1
re
d
c
ap
sicu
m, ba
se
re
m
o
v
e
d a
n
d
see
d
e
d
1 L
e
ba
nese
cucu
mb
er
1 la
r
g
e
c
l
o
v
e
ga
r
l
ic
, p
ee
l
e
d
1
s
mall
onion
, p
ee
l
e
d a
n
d
tri
mm
e
d
2
c
a
rrots
2
st
alk
s
ce
l
er
y
2
t
abl
es
p
oons
re
d w
ine
v
ine
ga
r
F
res
hly g
roun
d bla
c
k p
e
pp
er
1
cu
p
crus
h
e
d
ice
3
t
abl
es
p
oons
c
h
o
pp
e
d
fres
h ba
si
l
1.
P
rocess
to
ma
toes
, pa
rs
l
e
y,
re
d
c
ap
sicu
m,
cucu
mb
er
, ga
r
l
ic
,
onion
,
c
a
rrots
a
n
d
ce
l
er
y
t
h
rou
gh JE 4010 J
uice
Ex
tr
a
ctor
usin
g
s
p
ee
d
s
1, 4 a
n
d 5.
2. S
tir
in
v
ine
ga
r
a
n
d bla
c
k p
e
pp
er
.
3. A
rr
a
n
g
e
ice
in
four
sou
p b
o
wl
s
.
4.
P
our
sou
p
o
v
er
ice
in
b
o
wl
s
,
s
p
rin
kl
e
w
it
h
ba
si
l a
n
d
ser
v
e
i
mm
e
d
i
a
te
ly.