41
Finishing training
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
Ending program
3
Finish your exercise.
• To stop the program, press the
STOP
button; the training program
ends and the 5-minute cool-down period begins. The pedal resis-
tance drops to the minimum of 0.5 kg·m.
• To complete the cool-down phase, remain in cool-down mode. Data
such as the remaining cool-down time (Count Down), your pulse
rate, and other information are displayed. The total calories are ac-
cumulated.
• When a period of five minutes elapses or when the
STOP
button is
pressed, the cool-down phase ends and the training program fin-
ishes. The exercise progression at the end of the training program
appears in the display.
Caution:
You cannot return to the exercise display from the
cool-down display or the end display.
• You can monitor the exercise progression graph by scrolling the
screen using the
and
buttons.
End the program.
• Press the
STOP
button to bring up the initial display again.
• To finish the entire program, turn off the power switch at the back of
the main unit.
4
Summary of Contents for ECC400E
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