29
• Pressing the
MODE
button changes the numeric value displayed. Thus,
the pedal loading level (resistance), wattage, and consumed calories
can be checked.
Caution:
• If the pedal cadence is not detected for five sec-
onds, a fitness test measurement cannot be carried
out. “ERROR” blinks in the display and the test
finishes.
• If your pulse rate exceeds the upper pulse limit,
“STOP EXERCISE” blinks in the display and the
fitness test finishes forcibly.
Reference:
A maximum of 10-minutes’ worth of data can be dis-
played. After 10 minutes, 5-minutes’ worth of exercise
graph scrolls to the left.
4
INTERVAL
H I L L
CONSTANT
WATTAGE
QUICK
MODE
START
Changing the display
Test result display and cool down
• A buzzer sounds after ten minutes and the test result is displayed on
the screen. The program then enters the 5-minute cool-down phase.
• To complete the cool-down phase, remain in cool-down mode. The
remaining cool-down time (Count Down) as well as your test result
are displayed.
Finish the Fitness test.
• When the five minute phase has elapsed or when the
STOP
button
has been pressed, the cool-down phase ends and the fitness test fin-
ishes. The exercise progression at the end of the fitness test appears
in the display.
• Pressing the
MODE
button toggles between displays A and B.
A: “Time”, “PFL”, and “MOU” from the top
B: “Time”, “Calories”, and “PWC max.” from the top
• Check the information displayed in the test result, such as “PFL”,
“Calories”, and others.
• You can monitor the exercise progression graph by scrolling the
screen using the
and
buttons.
End the program.
• Press the
STOP
button to bring up the initial display again.
• To finish the entire program, turn off the power switch at the back of
the main unit.
5
6
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
Finishing Fitness test
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
Ending program
Summary of Contents for ECC400E
Page 1: ...Cateye Ergometer Instruction Manual MODEL EC C400 EC C4OO UPRIGHT BIKE EC 1200 ON OF F ...
Page 23: ......
Page 45: ......