How to Use This Manual
After you read the Starting up section of this
manual, assemble your Cateye Ergociser™ and
try it out. When you get used to the machine and
develop a greater interest in it, please read the
Operation section in preparation to trying the
machine's numerous functions. Turn to the
Reference section whenever the need arises.
TABLE OF CONTENTS
1
Let's assemble ......................................................................................... 6
2
How to adjust each part ........................................................................ 8
3
Handling the pulse (earlobe) sensor .................................................. 10
4
Your first ride ....................................................................................... 12
5
The five programs of operation .......................................................... 14
6
Using your Cateye Ergociser
TM
without a data card ........................ 16
1
Your strength level and training index .............................................. 20
2
Aerobic power measurement (Physical fitness test) ........................ 24
3
Automatic training ............................................................................... 28
4
Isopower (constant load) training ...................................................... 30
5
Manual training .................................................................................... 32
6
Hill profile training .............................................................................. 34
7
How to make a data card ................................................................... 36
1
Different setting of Control Unit ....................................................... 40
2
Troubleshooting ................................................................................... 41
3
Handling/Warranty service ................................................................. 42
4
Specifications ........................................................................................ 43