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DISPLAY FUNCTIONS
ITEM DESCRIPTION
TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with
each increment is 1 minute.
Count down - If training with preset Time, Time will count down from preset to 00:00.
Each preset increment or decrement is 1 minute between 00:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 0.00 up to 99.99 KM or ML. The user may preset
target distance data by using UP/DOWN button.
Each preset increment or decrement is 0.1KM or ML between 0.00 to 99.90.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999
calories.
(This data is a rough guide for comparison of different exercise sessions which can
not be used in medical treatment.)
PULSE
User may set up target pulse from 0 - 30 to 230; and computer buzzer will beep
when actual heart rate is over the target value during workout.
WATTS
Display current workout watts. Display range 0~999.
MANUAL
Manual mode workout.
BEGINNER
4 PROGRAM selection.
ADVANCE
4 PROGRAM selection.
SPORTY
4 PROGRAM selection.
CARDIO
Target HR training mode.
WATT
PROGRAM
WATT constant training mode.
KEY FUNCTION
PS. According to different console design, not all consoles have total reset function key.
ITEM DESCRIPTION
Up (Encoder)
Increase resistance level
Setting selection.
Down (Encoder)
Decrease resistance level
Setting selection.
Mode / Enter
Confirm setting or selection.
Reset
Press and hold for 2 seconds, computer will reboot and start from user setting.
Reverse to main menu during preset workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
