CARDIOSTRONG CST-RX50-2, Assembly And Operating Instructions Manual

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RX 50
21
START/STOP
Three
functions
1. Before the training (menu mode)
Press Start in order to start the training.
2. While exercising (training mode)
Press Stop to stop the training.
L
NOTICE
The console changes automatically to the training final display.
3. At any time
Hold Reset for three seconds to reset the console to the main menu.
L
NOTICE
Current data are deleted. All saved data are maintained.
SELECT
BUTTONS - +
Four functions
1. Before the training (menu mode)
Press the Select buttons (+/-) in order to scroll through the options.
2. Before the training (menu mode)
Hold the Select buttons (+/-) to scroll quicker.
3. While exercising (training mode)
Press the Select buttons (+/-) to set the resistance level.
4. Before the training (menu mode)
Hold the Select buttons (+/-) for three seconds to set the system (metric or
English).
L
NOTICE
It only refers to the user data of height and weight.
3.3 Turning on the equipment
Auto turning on
The console turns on automatically once the rowing machine is being moved or a button is pressed.
Auto Pause
The console pauses automatically when the user stops rowing.
Auto Standby
The console turns automatically in to Standby, when the equipment is no longer used for two
minutes.
Auto turning off
The console turns of automatically, when the equipment is not used for about ten minutes. When
you are in the training mode, the training data get lost.
Start rowing
Just start rowing, the console turns on automatically and starts the PACER program with a default
setting of 2:15/500 m.