CARDIOSTRONG CST-FX80, Assembly And Operating Instructions Manual

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FX 80
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3.5.2 Manual Programme (M)
The manual programme can be used based on one or more target values.
1. Use the UP/DOWN buttons to select the manual programme (M) and confirm with the MODE
button (Figure 4).
You can now set the values for time, distance, calories
and/or pulse in this order.
⚠
WARNING
Your training equipment is not a medical device.
The heart rate measurement of this equipment
may be inaccurate. Various factors can affect
the accuracy of the heart rate measurement.
The heart rate measurement serves only as a
training aid.
2. To skip values that are not required, press the
MODE button.
3. Set the desired target value with the UP/DOWN buttons and confirm with the MODE button.
4. To start the programme, press the START/STOP button.
L
NOTICE
During the workout it is possible to adjust the resistance level with the UP/DOWN buttons.
Set values are counted down, the other values are counted up.
5. To pause the programme, press the START/STOP button again.
6. To end the programme, briefly press the RESET button in the paused programme.
Figure 4