CARDIOSTRONG BX40, Assembly And Operating Instructions Manual

Page: 17 / 40

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RPM (cadence;
rotations per minute)
Indicates the cadence speed.
Watt
Indicates the wattage.
Speed Indicates the training speed in km/h or mph.
Calories
(calories burned)
Indicates the estimated number of burnt calories.
Pulse (heart rate;
heart beats per
minute)
Indicates your heart rate in beats per minute (BPM).
Age You can set your age between 10 and 99 years.
Target Heart Rate Indicates your pre-set target heart rate.
Pulse Recovery
Continue to hold on the hand pulse sensors after
training (if you are not wearing a chest strap) and press
the “Pulse Recovery” button. As soon as the following
countdown has reached zero, your recovery heart rate
will be evaluated with a grade between F1.0 and F6.0.
1.0 Excellent
1.0-1.9 Very good
2.0-2.9 Good
3.0-3.9 Average
4.0-5.9 Below average
6.0 Poor
Note:
If a heart rate is not received, the console will
display “P”. If the console shows “Err”, press “Pulse
Recovery” again and make sure that you are correctly
grabbing the hand pulse sensors or the chest strap is
placed properly.
Temperature Indicates the current temperature.