CARDIOSTRONG BC70-B-2 Assembly And Operating Instructions Manual Download Page 34 | Manualshive

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Summary of Contents for BC70-B-2

Page 1: ...Assembly and Operating Instructions Ergometer BC70 Art No CST BC70 B 2 CSTBC70B 02 02 ...

Page 2: ...BC70 2 ...

Page 3: ...es are informed about these instructions and its content in advance In case of doubt a responsible person must supervise the use of the equipment This equipment has been manufactured according to the latest safety knowledge As far as possible potential safety hazards which could cause injury have been eliminated Make sure to follow the instructions carefully and that all parts are securely in plac...

Page 4: ...ole display 20 4 2 Button functions 22 4 3 Turn on the machine 23 4 4 Programmes 25 4 4 1 QUICK START in the manual programme 26 4 4 2 Manual Mode 26 4 4 3 Profile programmes 27 4 4 4 User defined programmes 29 4 4 5 Watt controlled programme 30 4 4 6 Heart rate control 31 4 4 7 Recovery 32 4 5 Check or delete saved data 32 4 6 Battery compartment 35 4 7 Heart rate measuring 36 5 WARRANTY INFORMAT...

Page 5: ...10 350 watt User memory 5 Total number of training programs 19 Manual programs 1 Pre set programs 12 Watt controlled programs 1 Heart rate controlled programs 4 User defined programs 1 Flywheel mass 9 kg Pedal arm length 17 cm Bottom bracket width 8 cm Weight and dimensions Article weight gross including packaging 62 5 kg Article weight net without packaging 62 kg Packaging dimensions L x W x H ap...

Page 6: ...vised access to the equipment Before starting your training make yourself familiar with all of the equipment s functions and setting options Have an expert explain the correct usage of the product to you Make sure that nobody is in the range of motion of the equipment while exercising Keep your hands feet and other body parts hair clothing jewelry and other objects well clear of moving parts Durin...

Page 7: ...use the equipment in the meantime Do not keep electrical devices e g mobile phones in close proximity to the console or the control electronics otherwise display values e g pulse measuring could be inaccurate 1 4 Set up place The equipment should only be used indoors in a sufficiently heated and dry area ambient temperature between 10 C and 35 C The equipment should not be used outdoors or in room...

Page 8: ...ly instructions carefully and assemble the equipment according to the illustrations Proceed carefully and cautiously First loosen all parts and check for their correct fitting Then tighten the screws using a tool Modifications to the design or improper repairs may pose a hazard to the user and should not be carried out The product warranty may be void as a result Only authorized service technician...

Page 9: ...ing feet Handlebar saddle wobbles Screws are loose Tighten screws Display doesn t turn on Power is disconnected Check all screw connections and see if the plug is plugged in No pulse reading Interference in the room Using a chest strap unsuitable chest strap chest strap is incorrectly positioned batteries are empty Eliminate sources of interference e g mobile phone loudspeaker etc Use a suitable c...

Page 10: ...ith mains plug If one of the illustrated parts is missing please contact your contract partner IV M1 IV M2 Pedal IV N1 Screw IV N6 Screw IV N11 Adjusting lever IV N2 Washer IV N7 Screw IV N13 Screw IV N16 Screw IV N3 Screw IV N9 Nut IV N15 Spring washer IV N4 Screw IV N10 Screw IV M IV N IV M3 IV M4 Cover IV M5 Lever IV M6 Plug ...

Page 11: ...11 IV A IV B IV C IV D IV E IV G IV K IV J IV L IV L IV F IV J1 Frame Front base foot Front handles Side handles console mast Backrest mast Console Backrest Seat cushion Bottle Holder Rear base foot ...

Page 12: ...feet 1 Mount the rear base foot IV C on the frame A with two washers IV N2 two spring washers IV N15 and two screws IV N1 2 Then mount the front base foot IV B on the frame A with two washers IV N2 two spring washers IV N15 and two screws IV N3 Stabilization of the equipment If the equipment is not stable after construction adjust the setting screws on the underside of the base foot IV C1 correspo...

Page 13: ...st with the sensor cables IV A1 and IV A2 from the frame 2 Mount the console mast IV E on the frame IV A with two screws IV N12 3 Slide the covers IV M3 and IV M4 on the frame IV A and mount with two screws IV N6 Warning Make sure that the cables are not stuck when they are pushed together IV E IV E2 IV A2 IV E1 IV A1 IV M3 IV N6 IV N12 IV M4 IV A ...

Page 14: ...IV E2 from the console mast with the cables from the console Make sure that the cables are properly connected with each other 4 Push the cable carefully into the console mast and mount the console IV H on the console mast IV E with two screws IV H1 5 Release the two screws IV N14 from the central tube IV E equip the bottle holder IV J1 with the central tube IV E with the two screws IV N14 Adjustab...

Page 15: ...with two screws IV N4 and washers IV N2 2 Connect the sensor cables IV F5 and IV F4 from the handle with the sensor cables IV A2 from the frame 3 Move the side handles IV F on the frame IV A and mount the parts with three screws IV N16 and three washers IV A IV N2 IV G IV F IV N16 IV N2 IV F5 IV F4 IV N4 IV A2 ...

Page 16: ...he seat cushion IV K on the frame of the side handles IV F with four washers IV N2 and four screws IV N10 Step 6 Assembly of the adjusting lever Push the adjusting lever IV M5 into the frame IV A and mount it with a stop screw IV N13 IV F IV K IV L IV G IV N7 IV N2 IV N10 IV M5 IV A IV N13 IV F IV K IV L IV G IV N7 IV N2 IV N10 IV M5 IV A IV N13 ...

Page 17: ... and mount it by turning the pedal clockwise 2 Move the left pedal on to the left crank and mount it by turning the pedal counter clockwise Step 8 Connecting the power cable The plug for the power cable is located on the back end of the frame Insert the power plug into an outlet ...

Page 18: ...ss the adjusting lever back move the seat to the desired position and move the adjusting lever back to the front Step 10 Adjustment of the seat Pull the lever IV G44 up place the seat at the desired distance and move the lever back down IV G44 ...

Page 19: ...e seat angle and press it down to lower the seat angle Step 12 Transport The front base has transport wheels Stand behind the machine and lift it up until the weight is placed on the transport wheels After this you can easily move the machine to a new position IV M7 Transport wheels ...

Page 20: ...BC70 20 4 OPERATING INSTRUCTIONS 4 1 Console display ...

Page 21: ...r miles in increments of 0 1kilometres or miles Calories calorie consump tion Counts the calories consumption from 0 to a maximum of 9999 calories during the training The unit for reducing or increasing is 10 kcal This values serve as rough guides for comparing with different training sessions However they cannot be used for medical treatment Pulse heart rate beats per minute Set a target pulse fr...

Page 22: ...ection Hold it pressed for two seconds in the Standby mode to reset all RECOVERY Activate the recovery function RECORDED DATA Press in the Stop mode to check the data SAVE DELETE SAVE Press STOP to stop the training The display asks whether you want to save the data Press SAVE DELETE When you check the saved data press DELETE The system asks whether you really want to delete the data Confirm with ...

Page 23: ... press RESET for two seconds The LCD screen displays all segments for two seconds and a signal sounds see fig 1 Go to the settings of calendar and time fig 2 to 5 Set the time and the calendar with the UP DOWN buttons Confirm with ENTER Fig 1 Fig 2 Fig 3 Fig 4 Fig 5 ...

Page 24: ...BC70 24 2 To choose the user U form 1 to 4 press the UP DOWN buttons Confirm with ENTER fig 6 Enter the user data for gender age height and weight fig 7 to 10 Fig 6 Fig 8 Fig 9 Fig 10 Fig 7 ...

Page 25: ...25 4 4 Programmes The programmes can be chosen as followed MANUAL PROGRAM USER PROG WATT H R C fig 11 to 15 Fig 12 Fig 15 Fig 11 Fig 14 Fig 13 ...

Page 26: ...TOP to stop the training 4 4 2 Manual Mode 1 Choose the MANUAL mode and confirm with ENTER fig 16 Increase or reduce the intensity level from 1 to 6 with the UP DOWN buttons Confirm with ENTER 2 Target values for TIME DISTANCE CALORIES PULSE can be pre set To start the training press START STOP fig 17 To return to the MANUAL mode press RESET 3 The resistance can be adjusted during the training Fig...

Page 27: ...e UP DOWN buttons fig 19 to 30 Confirm with ENTER 2 The TIME can be pre set Press START STOP to start the training fig 31 3 After the training starts the time is counted down When the time reaches zero the screen lights up and a signal sounds To stop the signal press any button Fig 18 Fig 19 Fig 21 Fig 23 Fig 22 Fig 20 ...

Page 28: ...BC70 28 Fig 24 Fig 25 Fig 26 Fig 27 Fig 30 Fig 31 Fig 28 Fig 29 ...

Page 29: ...vel for all sections press and hold ENTER for two seconds The profile program will now be saved and you can continue by entering the training time 3 You can enter target values for TIME DISTANCE CALORIES and PULSE The training will automatically be ended when the target value is reached To skip the target entering and immediately start with the training press START STOP fig 43 To return to the set...

Page 30: ...set the value between 10 and 350 Watt with the UP DOWN buttons To set the target values press ENTER To immediately star the training press START 2 You can enter target values for TIME DISTANCE and CALORIES The training will automatically be ended when the target value is reached To skip the target entering and immediately start with the training press START STOP ...

Page 31: ... The time can be pre set To start the training press START STOP 3 After the training start the time is counted down When zero is reached the screen lights up and a signal sounds To top the signa press any button When there is no pulse for six seconds the LCD screen displays PULSE INPUT as reminder until a pulse is set fig 43 Fig 38 Fig 39 Fig 40 Fig 41 Fig 42 Fig 43 ...

Page 32: ...ave to be entered Please make sure that the calendar data are correctly entered 2 Press START STOP during the training to stop the display and press SAVE DELETE SAVE FINISH is displayed fig 56 The training values are saved now The console saves all training values storages time average speed average RPM average Watt value distance and calories 3 When you want to check the data press the mode selec...

Page 33: ...33 Fig 46 Fig 47 Fig 48 Fig 49 Fig 50 Fig 51 Fig 52 Fig 53 ...

Page 34: ...BC70 34 Fig 54 Fig 55 Fig 56 Fig 57 Fig 58 Fig 59 Fig 60 ...

Page 35: ...nt 2 Remove the battery compartment coverage 3 Insert the battery and close the battery comparment by tighten up the screw again Note 1 If you interrupt the treading for more than four minutes the computer enters the sleep mode All entries and training values remain stored till you resume the training 2 If the computer is not working please pull the plug and plug it in again Fig 61 ...

Page 36: ...standard Using a chest strap makes it possible for you to have a wireless heart rate measuring This optimal and ECG precise type of measuring reads the heart rate directly from the skin through a transmitting chest strap The chest strap then sends the impulse to the receiver integrated in the console Positioning the chest strap and moistening the electrodes Place the belt directly below the chest ...

Page 37: ...y approximately 90 of the maximum heart rate with short intense load is required which is followed by a recovery phase in order to prevent muscle fatigue Example For a 45 year old man or woman the maximum heart rate is 175 220 45 175 The fat burning target zone 55 is at approximately 96 beats min 220 age x 0 55 The cardio target zone 75 is at approximately 131 beats min 220 age x 0 75 The maximum ...

Page 38: ...he following warranty periods begin on delivery of the fitness equipment Model Use Full warranty BC70 B 2 Home use 24 months Repair costs According to our choice there will either be a repair a replacement of individual damaged parts or a complete replacement Spare parts that have to be mounted while assembling the equipment have to be replaced by the warrantee personally and are not a part of rep...

Page 39: ...ur quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service hotline It will help us to deal with your request swiftly If you cannot find the serial number on your fitness equipment our service team is at your disposal to offer further information ...

Page 40: ...nded handrails that can be combined with some of our treadmills or silicone spray to keep moving parts in perfect condition In case you purchased a training machine that provides heart rate oriented training programmes we highly recommend you to make use of a compatible chest strap This ensures that your pulse is transmitted optimally As for multi gyms you might acquire a liking for additional han...

Page 41: ...r Brand category Model name cardiostrong recumbent ergometer BC70 31 172 619961 info fitshop nl Ma Do 9 00 17 00 Vr 9 00 21 00 Za 10 00 17 00 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr Lun Ven 8 00 18 00 Sam 9 00 18 00 80 90 16 50 49 4621 4210 945 info t fitness dk Ma Fr 8 00 18 00 Lø 9 00 18 00 44 141 876 3972 orders powerhousefitness co uk Mon Fri 9 00 17 00 49 4621 4210 0 s...

Page 42: ...2 1 Tension Cable IV A44 2 Aluminum Housing IV A13 2 Screw IV A45 1 Aluminum Track IV A14 2 Washer IV A47 1 Aluminum Housing Rear IV A15 1 Magnetic Housing IV A48 1 Aluminum Housing Front IV A16 1 Senore Wire 950Mm IV A49 4 Screw IV A17 1 Belt IV A50 8 Screw IV A18 1 Magnetic IV A50 1 4 Screw IV A19 1 Axle IV A51 1 Nut IV A20 2 Bearing IV A52 1 Driving Wheel IV A21 1 One Way Bearing IV A53 1 Magne...

Page 43: ...Cap IV G7 1 Nut IV B2 2 Wheel IV G8 2 Screw IV B3 4 Screw IV G9 2 Washer IV C 1 Rear Stabilizer IV G10 2 Powder Metallurgy IV C1 1 End Cap IV G11 1 Bush IV C1 1 1 End Cap IV G12 1 Cover Of Seat Tube L IV D 1 Front Handle Bar IV G13 1 Cover Of Seat Tube R IV D1 4 End Cap IV G14 4 Screw IV E 1 Central Support Tube IV G15 1 Screw IV E1 1 Sensor Wire 500Mm IV G16 1 Gas Cylindner IV E2 1 Sensor Wire 50...

Page 44: ...G38 1 Screw IV M5 1 Bar IV G39 1 Bush IV M6 1 Adaptor IV G40 2 Washer IV N1 2 Screw M8x100 IV G41 1 Axle IV N2 15 Washer M8x16 IV G42 1 Nut IV N3 2 Screw M8 20 IV G43 1 Spring IV N4 4 Screw M8x15 IV G44 1 Rotate Shaft IV N6 1 Screw M4x20 IV G45 1 Screw IV N7 4 Screw 1 4X40 IV G46 1 Bush IV N9 2 Nut M8 IV G47 1 Nut IV N10 4 Screw M8x35 IV G48 1 Screw IV N11 3 Adjust Handle IV G49 1 Nut IV N12 4 Scr...

Page 45: ...45 8 4 Exploded drawing ...

Page 46: ...BC70 46 ...

Page 47: ...hanged without advance notice Please find a detailed overview including address and opening hours for all specialist fitness stores of the Sport Tiedje Group in Germany and abroad on the following website www sport tiedje com en stores 31 172 619961 info fitshop nl 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr 80 90 16 50 49 4621 4210 945 info t fitness dk 44 141 876 3986 support...

Page 48: ...BC70 48 Note ...

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Page 52: ...Ergometer BC70 ...

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