CAPITAL SPORTS 10032745, Manual

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Discovery and Challenge Mode
Challenge Mode: The video will be played at your speed so that you can
achieve the same overall performance as the producer of the video. If you‘re
not as fast, the video slows down the frame rate. If you perform better, the
frame rate can be increased to twice the original speed. Use this mode to
participate in challenges, such as indoor challenges, and to export a map
complete with coordinates of your virtual ride to third-party sites, such as
Strava.
Discovery Mode: The video plays at its original speed and pauses when your
speed reaches 0. Whatever your performance, the frame rate will not change.
But you will still see if you perform well by looking at the energy performance
data. Note that the data that can be exported to third-party sites, such as
Strava, is limited to watts and additional data like cadence and heart rate;
however, coordinates and a map are not included.