PULSE MODE DISPLAY
Percentage of Maximum Heart Rate
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CURRENT HEART RATE
Press button A to return to the PULSE
mode display. The current heart rate
is displayed on the upper line of the
LCD.
The symbol in the upper left corner
will start to flash if a signal is received
from the transmission belt. The
symbol will freeze and the last heart
rate record will be displayed if no
signal is received.
For power saving, the watch will automatically return to clock mode if no signal
is received for about 5 minutes.
% OF MHR (Maximum Heart Rate)
This is the data showing the percentage of
Current Heart Rate comparing to Maximum
Heart Rate (MHR by age). It is useful to
monitor your heart performance safely and
effectively during exercise
TARGET ZONE VISUAL ALARM AND THE BAR DISPLAY
This is the graphical direct relationship
between Current Heart Rate and Maximum
Heart Rate. The bar moves up and down
not only to present a visual alarm for Zone-
Below, Zone-In, Zone-Above and over
MHR; but also to show the extensiveness
of your heart rate. It is a very important
and effective tool to monitor your workout
both safely and effectively.
TARGET ZONE AUDIBLE ALARM
(1) Alarm Sound On/ Off
-In pulse mode, press button B to the Target Zone
mode (ZONE).
-Press button C to select alarm sound on
or off.
Current
Heart Rate
Average
Heart Rate
Upper- Zone
Range
In- Zone
Range
Below- Zone
Range
