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Canyon SportMaster CNR-SW1, Manual

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Canyon SportMaster CNR-SW1 Manual Download Page 11

A 1-minute alarm sounds as soon as the time set has expired and the heart 
rate monitor begins to count the time up again (= time that has elapsed since 
the alarm sounded). The 1-minute alarm may be switched off using any button. 
 

Note

: ERR will be displayed if you have entered 0:00 by accident. In this case, 

wait 5 seconds until the ERR display disappears and you can re-enter the 
countdown time. 

 
Stopwatch Mode 

Press button A to enter stopwatch mode (indicated by 
STOPWATCH or STW). 
Press button C to start or stop the stopwatch. Press and 
hold button C (indicated by HOLD TO RESET) to reset 
the stopwatch. 
A maximum of 9 hours 59 minutes 59 seconds can be displayed. 

 
BACKLIGHT 

-Press button D to turn on the light. 
 

 

Summary of Contents for SportMaster CNR-SW1

Page 1: ... not benefit from a training method if your heart rate is too low If it is too high you run the risk of injury and you will suffer from fatigue It does not matter whether your goal is to win athletics meetings loseweight or simply to improve your overall heath What is important is that you can refine your training method by keeping your heart rate within a certain target zone In order to accomplis...

Page 2: ...r to build greater speed and explosive power Exersising in this zone will create an oxygen debt and increase the degree of lactic acid in the muscular tissue FEATURES If necessary you can consult the table on the gift box 1 Current heart rate 2 Average Heart Rate 3 Maximum Heart Rate 4 Minimum Heart Rate 5 of Maximum Heart Rate MHR 6 Exercise Zone Bar Display 7 Preset MHR per age input 8 3 Automat...

Page 3: ...tch with a screwdriver install the 3 0V battery with the positive pole facing up and replace the cover Remove the battery and reinsert it if the LCD displays irregular figures This will clear and restart the watch s microprocessor 3V battery CR2016 Transmitter Belt Remove the battery cover from the bottom of the belt using a small coin Install the 3V battery with the positive pole facing the batte...

Page 4: ...on your wrist or it can be fixed on the handle bar of your bike with the optional mounting system Keep the computer and the transmitter within a maximum operating distance of 60 cm PROBLEMS POSSIBLE CAUSES AND SOLUTIONS Problem Possible Cause s and solutions No heart rate is displayed z Transmitter belt is not positioned as it should z The conductive pads are dirty or were not moistened prior to u...

Page 5: ...it ACCESSORIES Elastic Belt Mounting Shoe Transmitter battery Computer battery 3V CR2032 3V CR2016 Transmitter Belt KEYS OPERATION Button A MODE Press to toggle CLOCK or PULSE mode Button B SELECT In PULSE mode press to select different features TMR SW MEM ZN CAL FAT In CLOCK mode press to enter ALARM mode In SETTING mode press to adjust digits Button C SET In PULSE mode hold to clear data or to e...

Page 6: ... and press button C to confirm your selection You can now set the limits of the user defined training zone U yourself Press button B repeatedly until the desired value for the lower limit of the training zone LZN is set Acknowledge the setting by pressing button C The upper limit of the training zone HIGH ZONE or HZN is displayed begins to flash Set this too using button B and again acknowledge th...

Page 7: ...ARM TIME SETTING In CLOCK mode press button B to enter ALARM mode Hold button C to enter alarm time setting mode and the hour digits will then flash Press button B to adjust the digits and press button C to confirm Repeat the same process to set minute digits To stop alarm sound press any button or wait one minute for automatically stop 2 DAILY ALARM ON OFF In CLOCK mode press button B to enter AL...

Page 8: ... the percentage of Current Heart Rate comparing to Maximum Heart Rate MHR by age It is useful to monitor your heart performance safely and effectively during exercise TARGET ZONE VISUAL ALARM AND THE BAR DISPLAY This is the graphical direct relationship between Current Heart Rate and Maximum Heart Rate The bar moves up and down not only to present a visual alarm for Zone Below Zone In Zone Above a...

Page 9: ...isplayed on the second row of the LCD To reset average heart rate and timer press button B to enter exercise timer mode E TMR and then hold button C until data is clear AUTO EXERCISE TIMER E TMR 99 hour 59 min 59 sec Zone in Zone below Zone above and total exercise time In pulse mode press button B to enter the timer mode E TMR The timer is activated automatically whenever pulse signal is received...

Page 10: ...ss level will be displayed after the countdown recovery phase Fitness Level Level 6 Level 5 Level 4 Level 3 Level 2 Level 1 heart rate after 5min 130 130 120 120 110 110 105 105 100 100 Countdown Mode Setting the Countdown Press button A to enter countdown mode indicated by DOWN TIMER or D TMR Press and hold button C The hours position flashes on the display Set the hours using button B and acknow...

Page 11: ...d if you have entered 0 00 by accident In this case wait 5 seconds until the ERR display disappears and you can re enter the countdown time Stopwatch Mode Press button A to enter stopwatch mode indicated by STOPWATCH or STW Press button C to start or stop the stopwatch Press and hold button C indicated by HOLD TO RESET to reset the stopwatch A maximum of 9 hours 59 minutes 59 seconds can be displa...

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