CanMore Trainer Watch TW-100 User Manual Download Page 18 | Manualshive

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Summary of Contents for Trainer Watch TW-100

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Page 2: ...turn on Turn on or off the watch Turn on or off the light Go back to previous page Mark Lap UP Down Resume Save Discard OK Menu Charging light During sport modes Running Cycling Training Hold the Power button for 2 3 seconds to turn on Turn On Turn Off ...

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Page 4: ...choose the method of the time and date setting Link GPS or Custom 2 Press the OK button to accept your choice 3 When the watch isn t linked GPS or choose Custom setting time by yourself 4 When setting it by yourself pressing the Up or Down buttons to change the number Then pressing the OK button to accept your setting and go to next option 1 Press the Up or Down buttons to choose your unit 2 Press...

Page 5: ...a Mode 4 6 Setting Setup Mode Alarm Battery Level Minute Hour Week Date Month Battery charging Battery is depleted Half battery Low charging Full battery Battery Bluetooth function is unable Link Bluetooth Bluetooth function is enable Bluetooth BT GPS signal is weak Link GPS GPS is not linked Not fixed GPS signal is normal GPS signal is good GPS Cadence sensor is not active BT is enable Link caden...

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Page 7: ...button to run Indoor GO Outdoor GO 1 Press the OK button to run 2 If Bluetooth is enable the watch is linked your heart rate sensor 3 When Heart rate sensor is not linked the watch is displayed the notification Then choose to push the Back button to link the sensor again or push the OK button to run 1 Press the Up or Down buttons to choose your activity Outdoor GO or Indoor GO 2 Press the OK butto...

Page 8: ...on to cycle Indoor GO Outdoor GO 1 Press the OK button to cycle 2 If Bluetooth is enable the watch is linked your heart rate sensor 3 When Heart rate sensor or Cadence sensor is not linked the watch is displayed the notification Then choose to push the Back button to link sensors again or push the OK button to cycle 1 Press the Up or Down buttons to choose your activity Outdoor GO or Indoor GO 2 P...

Page 9: ...isplayed the notification Then choose to push the Back button to link sensors again or push the OK button to run Outdoor GO 1 Press the Up or Down buttons to choose your activity Outdoor GO 2 Press the OK button to accept your choice 3 Displayed information varies on exercise mode and preference Refer to Settings section for more information k m Distance 20 45 Time 0 55 45 AveragePace 06 05 k m Ca...

Page 10: ...button to run Indoor GO Outdoor GO 1 Press the OK button to run 2 If Bluetooth is enable the watch is linked your heart rate sensor 3 When Heart rate sensor is not linked the watch is displayed the notification Then choose to push the Back button to link the sensor again or push the OK button to run 1 Press the Up or Down buttons to choose your activity Outdoor GO or Indoor GO 2 Press the OK butto...

Page 11: ...ed Repeat 0 99 0 Create a new Plan Warm UP Active Rest Cool Down 1 Press the Up or Down buttons to choose your activity Running or Cycling 2 Press the OK button to accept your choice 3 Training program design with Personalized and Flexibility 3 1 Setting each steps with planning function User can easy setting multi plans or single plan for Warm up Intervals Active 1 Rest 1 and Cool Down 3 2 Each s...

Page 12: ...ge 3 Press the OK button to accept your choice 1 Press the OK button to enter the plan and then choose the GO icon to play the plan 2 Press the UP or Down buttons to choose your activity Outdoor GO or Indoor GO Refer to the user manual of Running mode or Cycling mode for setting 3 Press the OK button to accept your choice 1 Press the OK button to enter the plan and then choose the Edit icon to edi...

Page 13: ...k m 1 When recording press the LAP button to mark lap 2 Go back the recording page automatically after marking laps Laps can marked by two ways 1 Smart Lap can automatically mark laps based on a defined distance 2 When recording press the LAP button to mark lap 1 Smart Lap is in Running or Cycling of settings mode and then choose by Distance or Manual 2 By Distance Mark laps based on a defined by ...

Page 14: ...ays to view this date during recording 1 Smart Scroll can automatically scroll based on a defined setting 2 Scroll pages can manually operated by pressing the Up or Down button to view this data Displayed information varies on exercise mode and preference Refer to Settings section for more information Smart Scroll is in Running or Cycling of settings mode and then choose Fast Slow or Off Smart Scr...

Page 15: ...to leave this sport mode Press the OK button to resume your sport in Time Stopped function mode Then pressing again to return the sport mode previous Discard 1 Press the OK button to enter the Timer Stopped function during sport modes Running Cycling Swimming Jogging and Training 2 Press the Up or Down button to choose your needs Resume Save and Discard 1 Choose Cancel to go back the choose other ...

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Page 17: ... 0 00 00 1 Fastest Marathon 0 00 00 1 Fastest Half Marathon 0 00 00 1 Longest Run 0 00 00 1 Longest Ride 0 00 00 1 Fastest 1 km 0 01 52 1 Fastest 5 km 0 03 32 1 Fastest 10 km 0 00 00 1 Fastest 40 km 0 00 00 1 Fastest 20 km 0 00 00 Cycling Running The record can automatically update based on a best grade ...

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Page 19: ...2km 1 10km 3 1 Press the Up or Down button to choose the data 2 Press the OK button to enter the data 3 Press the Back button to leave the data 1 Press the Up or Down button to choose the sport that you want to view 2 Press the OK button to enter the data 1 Press the OK button to view the detail 2 Press the Up or Down button to get more information every lap 3 Press the Back button to leave the la...

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Page 21: ...roll Sport Alert 1 None 2 Speed Pace 3 Heart Rate 4 Cadence Sport Screen 1 Screen 2 Smart Partner Smart Lap 1 Manual 2 by Distance Smart Pause 1 Off 2 On Smart Scroll 1 Off 2 Fast 3 Slow Jogging UserProfile BikeProfile User Profile 1 Gender 2 Age 3 Height 4 Weight 5 Max Hear Rate Bike Profile 1 Bike 1 2 Bike 2 Personal Language Clock Backlight Alert Unit Geolocation Orientation GPS Format KeyLock ...

Page 22: ... in the Running Cycling Swimming or Jogging mode 2 Show Pace or Speed based on the Format setting of the System Settings mode System Format Running Cycling Swimming or Jogging Pace Group Stride Group Heart Rate Group Calories Group Speed Group 1 Speed 2 Avg Speed 3 Lap Speed 1 Step Count 2 Stride Rate 3 Avg Stride Rate 4 Lap Stride Rate Pace Group 1 Pace 2 Avg Pace 3 Lap Pace 1 Heart Rate 2 Heart ...

Page 23: ... choices 2 These settings are only used in the Running or Cycling mode 3 Show Pace or Speed based on the Format setting of the System Settings mode System Format Speed Pace Running Cycling Swimming or Jogging 2 1 1 Smart Pause On On Off Smart Pause On 1 Smart Pause can automatically pausing based on a smart analysis 2 Press the Up or Down buttons to change the choice 3 Press the OK button to accep...

Page 24: ...efined distance 2 When recording press the LAP button to mark lap 1 Smart Lap is in Running Cycling Swimming or Jogging of settings mode and then choose by Distance or Manual 2 By Distance Mark laps based on a defined by your setting such as every kilometer or every mile Smart Lap There are two ways to view this date during recording 1 Smart Scroll can automatically scroll based on a defined setti...

Page 25: ... 38 SETTINGS UserProfile BikeProfile 2 1 1 Weight WheelSize 0000mm 13 0kg Weight 00 0kg WheelSize 0000mm Bike1 Bike2 Active On Weight 13 0kg WheelSize 2010mm User Profile Bike Profile You can change the information of your bike and choose your bike for this cycling 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choo...

Page 26: ...nSensor HearRate Discovering Cancel HearRate 1c 57 f8 00 41 7a OK Link your cadence 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose Sensor Cadence and press the OK button to enter its submenu SETTINGS Running Cycling Personal Sensors System Cadence NoPaired ScanSensor Cadence Discovering Cancel Cadence 1a 46 e...

Page 27: ...on to choose Sensor Pedometer SETTINGS Running Cycling Personal Sensors System Pedometer HearRate Cadence Compass Pedometer BubbleLevel Pedometer 1762 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose Sensor Bubble Level SETTINGS Running Cycling Personal Sensors System Bubble Level HearRate Cadence Compass Pedom...

Page 28: ...ch English Language English Language Clock Backlight Alert Unit Running Cycling Personal Sensors System SETTINGS Language Clock Backlight Alert Unit Running Cycling Personal Sensors System Alarm 24 Hour Time SummerTime Alarm Off Edit Alarm Off Alarm On Alarm On 00 00 Alarm On 07 00 Edit Language Alarm You can change your Alarm 1 Press the OK button to enter the menu mode and press the Up button to...

Page 29: ...S Custom Time LinkGPS 24 Hour Time You can change the time setting 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System Clock Time and press the OK button to enter its submenu You can change the setting of 24 Hour 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mod...

Page 30: ...cklight 15sec Summer Time Backlight You can change the setting of backlight 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System Backlight and press the OK button to enter its submenu You can change the setting of summer time 1 Press the OK button to enter the menu mode and press the Up button to choose the ...

Page 31: ...nit You can change the unit 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System Unit and press the OK button to enter its submenu You can change the alert mode 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System Aler...

Page 32: ...tton to enter its submenu Geolocation ddmmss ss Geolocation dd dd 2 1 1 Geolocation ddmmss ss dd mm ss ss dd dd dd mm mm SETTINGS Running Cycling Personal Sensors System Orientation You can change the orientation of the screen 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System Orientation and press the OK ...

Page 33: ...ubmenu Running Swimming Jogging Running Pace Cycling Speed 2 1 1 Running Speed Speed Pace Geolocation Orientation GPS Format KeyLock Running Swimming Jogging Format SETTINGS Running Cycling Personal Sensors System Full Power Power Saving GPS FullPower GPS PowerSaving 2 1 1 GPS FullPower GPS Mode You can change the GPS mode 1 Press the OK button to enter the menu mode and press the Up button to cho...

Page 34: ... Reset and press the OK button to enter its submenu 3 You finished to reset the setting and then your watch is powered down Lastly please hold the Power button for 2 3 seconds to turn on and you will give the watch a another life SETTINGS Running Cycling Personal Sensors System Off On KeyLock Off KeyLock On Key Lock You can change the Key Lock mode 1 Press the OK button to enter the menu mode and ...

Page 35: ...Pace FactoryReset aboutWatch Version 1 01 140806 About Watch You can check the version of your watch 1 Press the OK button to enter the menu mode and press the Up button to choose the settings mode 2 Press the Up or Down button to choose System about Watch and press the OK button to enter its submenu ...

Page 36: ...f the date of purchase for product failures form normal use 2 The exceptions of the warranty shall include A Force majeure such as natural disasters fire earthquake ext and human negligence B Users have disassembled and or modified the unit C Natural wear and tear of components and consumables D Failure and or damage due to handling and being dropped after purchase E Failure and or damage after wa...

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