Fo
1.
2.
3.
4.
5.
6.
7.
8.
9.
10
11
12
13
14
ood
weigh
.
Log
in
(h
.
Allow
op
.
Click
‘M
.
Select
a
.
Log
food
.
Power
o
.
Put
a
pla
.
Put
the
.
Find
this
weight
f
0.
Select
th
1.
Replace
2.
Log
its
w
3.
Repeat
s
4.
Save
the
ht
logging
http://opk
pkp.si
app
y
food
dia
meal
ds
on
the
sca
ate
on
the
first
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s
food
item
field
he
scale
in
the
food
weight
by
steps
11.
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e
meal
by
the
sc
kp.si)
plets
to
ac
ary’
or
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le
e
scale
and
item
on
t
m
in
the
m
n
the
list
o
item
with
clicking
th
‐
12.
until
a
ale
cess
your
y
diet
plan
d
tap
the
b
he
plate
meal
and
c
of
paired
d
h
the
next
he
scale
ic
all
foods
a
compute
nner’
button
‘Ta
click
on
th
devices
(th
one
con
display
are
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r
are’
to
res
e
scale
ico
his
step
m
yed
right
t
ed
set
the
dis
on
display
ay
take
fe
to
its
weig
splayed
va
yed
right
t
ew
second
ght
field
alue
to
‘0’
o
the
ds)
