©March 2019
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IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
* Keep children off your bike at all times.
* When the bike is in use, young children and pets should be kept at least 10 feet away.
* Use this bike only for its intended use as described in the manual.
* Keep your hands away from all moving parts; Never turn the pedal crank arms by hand.
* Do not remove your feet from the pedals while the pedals are in motion.
* After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to
slow the flywheel down to decrease the potential for injury.
* Do not dismount the bike until both the pedals and flywheel have come to a complete stop.
* Do not attempt to use this bike at high speeds or in standing positions until you have practiced and
are comfortable at lower speeds.
* Rotate the tension knob clockwise to add resistance to the flywheel prior to standing on the pedals.
* Never drop or insert any object into any opening on this bike.
** Do not use without proper footwear.
To ensure that the safety level of this bike is maintained, examine components for wear and tear on a
regular basis. Components that are worn excessively or inoperable should be replaced immediately or
the bike should be put out of service until the unit is repaired.
Caution:
If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising
Immediately and consult your physician before continuing.