Breville juice fountain compact Instruction Booklet Download

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FRUIT & VEGETABLE FACTS

FRUIT AND

VEGETABLES

BEST SEASON

TO BUY

STORAGE

NUTRITIONAL

VALUE

CALORIE

COUNT

Apples

Autumn/

Winter

Vented produce

bags in refrigerator

High in Dietary Fiber

and Vitamin C

166g Apple

=80 cals

Apricots

Summer

Unwrapped

in crisper of

refrigerator

High in Dietary Fiber

Contains Potassium

55g Apricot
=19 cals

Bananas

Autumn/Spring

Room temperature

Vitamins B6 & C,

Potassium, Dietary

Fiber

100g Banana
=90 cals

Beets

Winter

Cut off tops,

then refrigerate

unwrapped

Good source Folate

and Dietary Fiber

Vitamin C and

Potassium

160g Beets
=79cals

Blueberries

Summer

Cover in the

refrigerator

Vitamin C

100g Blueberries

=52 cals

Broccoli

Autumn/

Winter

Produce bag in

refrigerator

Vitamin C, Folate, B2,

B5, E, B6 and Dietary

Fiber

100g Broccoli

=31 cals

Brussel Sprouts

Autumn/

Winter

Unwrapped

in crisper of

refrigerator

Vitamin C, B2, B6, E,

Folate and Dietary

Fiber

100g Brussel

Sprouts

=37 cals

Cabbage

Winter

Wrapped, trimmed

in the refrigerator

Vitamin C, Folate,

Potassium B6 and

Dietary Fiber

100g Cabbage =22

cals

Carrots

Winter

Uncovered in

refrigerator

Vitamin A, C, B6 and

Dietary Fiber

100g Carrots

=33 cals

Cauliflower

Autumn/

Winter

Remover outer

leaves, store in

produce bag in

refrigerator

Vitamin C, B5, B6

Folate Vitamin 5 and

Potassium

100g Cauliflower

=24.5 cals

Celery

Autumn/

Winter

Refrigerate in

produce bag

Vitamin C and

Potassium

100g stick
=15 cals

Cucumber

Summer

Crisper in

refrigerator

Vitamin C

100g Cucumber

=12 cals

Fennel

Autumn to

Spring

Refrigerate

Vitamin C, Dietary

Fiber, Folate

100g Fennel

=19 cals

Grapefruit

All year round

Room temperature

Vitamin C =,

Bioflavornoids,

Lycopene, Dietary

Fiber

100g Grapefruit

=33 cals

FRUIT & VEGETABLE FACTS

FRUIT AND

VEGETABLES

BEST SEASON

TO BUY

STORAGE

NUTRITIONAL

VALUE

CALORIE

COUNT

Grapes

(Seedless)

Summer

Produce bag in

refrigerator

Vitamin C, B6 and

Potassium

100g Grapes

=60-83 cals

Kiwi Fruit

Winter/ Spring

Crisper in

refrigerator

Vitamin C and

Potassium

100g Kiwi Fruit

=52 cals

Mangoes

Summer

Covered in

refrigerator

Vitamin A, C, B1, B6

and Potassium

207g Mango

=113 cals

Melons

including

Watermelon

Summer/

Autumn

Crisper in

refrigerator

Vitamin C, Folate,

Dietary Fiber and

Vitamin A

200g Melon
=50 cals

Nectarines

Summer

Crisper in

refrigerator

Vitamin C, B3,

Potassium and

Dietary Fiber

151g Nectarines

=66 cals

Oranges

Winter/

Autumn/ Spring

Cool, dry place for

1 week, transfer to

refrigerator to keep

longer

Vitamin C

131g Orange

=54 cals

Peaches

Summer

Ripen at room

temperature then

refrigerate

Vitamin C, Potassium,

Dietary Fiber, Beta

Carotene

100g Peaches
=42 cals

Pears

Autumn/Winter

Ripen at room

temperature then

refrigerate

Vitamin C & E Dietary

Fiber

161g Pear

=93 cals

Pineapple

Spring/Summer

Store in a cool place

Vitamin C & E Dietary

Fiber

100g Pineapple

=43 cals

Spinach

All year round

Refrigerate

Vitamin B6, C,

E, Beta carotene,

Folate, Magnesium,

Potassium, Dietary

Fiber

100g Spinach

=15 cals

Sweet Potato

All year round

Store in cool place

Vitamins C, E, Beta

Carotene, Dietary

Fiber

100g Sweet Potato

=65 cals

Tomatoes

Late Winter to

early Summer

Ripen at room

temperature

Lycopene, Vitamin

C, E, Folate, Dietary

Fiber

100g Tomatoes

=15-17 cals

Summary of Contents for juice fountain compact

Page 1: ...product improvement the products illustrated photographed in this booklet may vary slightly from the actual product Model BJE200XL Issue E15 USA Mail Breville USA 19400 S Western Ave Torrance CA 90501 1119 Phone 1 866 273 8455 1 866 BREVILLE Web brevilleusasupport com Breville Consumer Support Canada Mail Breville Canada 3595 boulevard Côte Vertu Saint Laurent Québec H4R 1R2 Phone 1 855 683 3535 E...

Page 2: ...product 16 Care cleaning 18 Troubleshooting 20 Tips on juicing 23 Fruit vegetable facts 26 Recipes 40 French CONGRATULATIONS on the purchase of your Breville product Registering is not a substitute for proof of purchase when submitting a Warranty Claim USA Consumers www brevilleusa com Canadian Consumers www breville ca Register online for product support and exclusive offers ...

Page 3: ...or damaged in any manner Contact Breville consumer support for assistance The use of attachments not recommended or sold by Breville may cause fire electric shock or injury This appliance is for household use only Do not use this appliance for anything other than its intended use Do not use in moving vehicles or boats Do not use outdoors Misuse may cause injury Do not let the power cord hang over ...

Page 4: ...tertop or table top where it can be pulled on by children or tripped over unintentionally and 3 the extension cord must include a 3 prong grounding plug BREVILLE ASSIST PLUG Your Breville appliance comes with a unique Assist Plug conveniently designed with a finger hole to ease removal from the wall outlet For safety reasons it is recommended you plug your Breville appliance directly into its own ...

Page 5: ...h is separated from juice when poured into a glass F 800ml Dishwasher Safe Juice Jug G Safety Locking Arm Juicer will not operate without juicer cover in place and safely locking arm in place in the vertical operating position H Juicer Cover dishwasher safe top shelf I Integrated Pulp Container Will collect pulp for up to 1 5 liters of apple juice J High Performance 700 Watt Motor K Easy ON and OF...

Page 6: ...ings on the integrated pulp container Lower into position NOTE The juicing cover can be positioned in either of the plastic wings on the integrated pulp container 5 Raise the safety locking arm up and lock into the two grooves on either side of the juicer cover The safety locking arm should now be in a vertical position and locked into place on top of the juicer cover 6 Slide the food pusher down ...

Page 7: ...ass under spout before commencing juicing 3 Plug the power cord into a 110 120V power outlet and push the ON OFF button to ON 4 With the motor running place food into the feed chute Using the food pusher gently guide food down the feed chute To extract the maximum amount of juice always push the food pusher down slowly 5 Juice will flow into the juice jug and the separated pulp will accumulate in ...

Page 8: ...the food pusher by lifting it vertically 6 Remove the juicer cover from the integrated pulp container by lifting it vertically Remove any pulp from the cover by using the flat end of the brush to gently scrape down the sides 7 Remove the Nutri Disc by lifting it vertically from the pulp bowl surround 8 Empty the pulp from the integrated pulp container into a side bowl for composting or into the bi...

Page 9: ... are not blocked If the holes are blocked soak the stainless steel filter basket in hot water with 10 lemon juice to loosen the blocked holes Alternatively wash the stainless steel filter basket in the dishwasher Do not soak the Nutri Disc in bleach Always treat the Nutri Disc with care as it can be easily damaged Discoloration of the plastic may occur with brightly colored fruit and vegetables To...

Page 10: ...ower juicing action by pushing the food pusher down slower Remove Nutri Disc and thoroughly clean mesh walls with the nylon brush Rinse the Nutri Disc under hot water If the fine mesh holes are blocked soak the Nutri Disc in a solution of hot water with 10 lemon juice to unblock the holes or wash in the dishwasher This will remove excess fiber build up from fruit or vegetables which could be inhib...

Page 11: ...r type vegetables can be stored at room temperature The more delicate and perishable items such as tomatoes berries leafy greens celery cucumbers and herbs should be stored in the refrigerator until required PREPARATION OF FRUIT AND VEGETABLES If using fruits with hard or inedible skins such as mangoes melons or pineapple always peel before juicing Citrus fruit can be juiced in the juicer if peele...

Page 12: ...would they work well together or would they clash Some bold flavors could over power the more subtle flavors of others It is however a good rule of thumb is to combine starchy pulpy ingredients with those high in moisture USING THE PULP The remaining pulp left after juicing fruit or vegetables is mostly fiber and cellulose which like the juice contains vital nutrients necessary for the daily diet ...

Page 13: ...als Fennel Autumn to Spring Refrigerate Vitamin C Dietary Fiber Folate 100g Fennel 19 cals Grapefruit All year round Room temperature Vitamin C Bioflavornoids Lycopene Dietary Fiber 100g Grapefruit 33 cals FRUIT VEGETABLE FACTS FRUIT AND VEGETABLES BEST SEASON TO BUY STORAGE NUTRITIONAL VALUE CALORIE COUNT Grapes Seedless Summer Produce bag in refrigerator Vitamin C B6 and Potassium 100g Grapes 60...

Page 14: ...ocess tomatoes carrot celery and lime through juicer Serve immediately CARROT BEETS AND ORANGE JUICE Makes 2 servings INGREDIENTS 2 medium carrots trimmed 3 medium beets trimmed 4 oranges peeled METHOD 1 Process carrots beets and oranges through juicer Serve immediately APPLE PEACH AND GRAPEFRUIT JUICE Makes 2 servings INGREDIENTS 1 small Delicious apple 2 large peaches halved and seeds removed 2 ...

Page 15: ...ely VITAMIN REPLACERS TOMATO CARROT AND RED BELL PEPPER JUICE Makes 2 servings INGREDIENTS 2 small red bell peppers 3 medium tomatoes 3 carrots trimmed 4 sprigs parsley METHOD 1 Trim red bell peppers and remove seeds 2 Process tomatoes carrots parsley and bell peppers through juicer Serve immediately BLACKBERRY PEAR AND GRAPEFRUIT JUICE Makes 2 servings INGREDIENTS 8oz 250g blackberries 3 ripe pea...

Page 16: ...ck pepper 1 cup crushed ice cup chopped fresh basil METHOD 1 Process tomatoes parsley garlic onion carrots celery bell pepper and cucumber through juicer 2 Stir in vinegar and black pepper 3 Arrange ice in four soup bowls Pour in extracted juice sprinkle with basil and serve immediately PASTA WITH PROVENCALE STYLE SAUCE Makes 4 servings INGREDIENTS 4 tomatoes 2 sprigs fresh parsley 1 stalk celery ...

Page 17: ...eaves 1 cup crushed ice METHOD 1 Process mangoes kiwi fruit pineapple and mint through juicer 2 Scoop ice into 4 glasses pour juice mix well to combine Serve immediately TOMATO NECTARINE PASSIONFRUIT AND MINT ICER Makes 2 servings INGREDIENTS 6 tomatoes 2 nectarines halved and seeded cup fresh mint leaves Pulp of 4 passion fruit 1 cup crushed ice METHOD 1 Process tomatoes nectarines and mint leave...

Page 18: ...peaches halved and seeded cup fresh mint leaves 2fl oz 60ml Creme de Menthe 2 teaspoons sugar cup crushed ice 16fl oz 500ml mineral water METHOD 1 Process peaches and mint leaves through juicer 2 Stir in Creme de Menthe and sugar 3 Scoop ice into 4 glasses pour peach mixture mix well to combine Serve immediately ENERGY FUEL GRAPE KIWI AND BERRY BOOSTER Grapes contain potassium and iron providing a...

Page 19: ... paper then a damp cloth to prevent drying Brush 1 sheet of pastry with extra butter sprinkle with Parmesan cheese top with another sheet of pastry brush with butter sprinkle with more cheese Repeat with last sheet of pastry 4 Place tablespoons of carrot pulp mixture on one end of pastry fold in sides and roll up like a swiss roll Repeat with remaining pastry and pulp mixture Place on a greased ov...

Page 20: ...60ml sour cream METHOD 1 Grease and line a 9in x 5in loaf pan Sift flour and baking powder into a large mixing bowl add nutmeg cinnamon cardamom peanuts raisins brown sugar and carrot pulp stir to combine Add eggs oil and sour cream Beat with electric mixer using medium speed until all ingredients are well blended Pour into loaf pan 2 Bake at 350 F 180 C for 1 hour or until cake is cooked when tes...

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