16
QUICK START
When the unit is in waiting state, press
START/+30 SEC to start cooking for 30
seconds with 100% microwave power. An
additional press will increase the cooking time
by 30 seconds incrementally. The maximum
cooking time is 10 minutes. Press START/+30
SEC once to start cooking.
MICROWAVE COOKING
To cook with microwave power only, press the
POWER LEVEL button a number of times to
select a cooking power level. Use the MENU/
TIME dial to set a desired cooking time. The
longest cooking time is 95 minutes. The oven
will start to cook after START/+30SEC button
is pressed.
Select power level by pressing the POWER
LEVEL button:
Press
POWER LEVEL
Cooking power
Display
1 Time
100%
100
2 times
90%
90
3 times
80%
80
4 times
70%
70
5 times
60%
60
6 times
50%
50
7 times
40%
40
8 times
30%
30
9 times
20%
20
10 times
10%
10
11 times
0%
0
TIPS ON DEFROSTING
•
The energy required for defrosting is much
less than for cooking as the microwave
causes the ice formed in the food to melt
rather than heat.
•
Before defrosting meat in the microwave
oven, remove the freezer bag or wrapping
to prevent meat sitting in ‘drip’, which will
otherwise boil as the meat defrosts causing
meat to go grey and begin to stew. To remove
frozen meat from freezer wrappings, defrost
for a few minutes so the wrap is easy to
remove.
•
Remove meat from Styrofoam tray as they are
not microwave-safe.
•
Place meat onto a microwave safe rack and a
drip tray to catch juices.
•
Check the meat throughout the defrosting
time. As outer portions of meat thaw, remove
them. If the edges of meat feel warm, stop
microwaving and allow meat to stand for a
few minutes or until edges are cold again.
•
After defrosting the meat, it must be cooked
right away. Don’t leave it to stand for any
length of time at room temperature or in the
fridge.
WEIGHT DEFROST
The oven allows the defrosting of meat, poultry,
and seafood. The time and the defrosting
power are adjusted automatically once the
weight is programmed. The weight of the
frozen food varies between 100g and 1800g:
FOR EXAMPLE: To defrost 600g of Chicken
1. Place the 600g of frozen chicken to be
defrosted into the microwave and press the
WEIGHT DEFROST button.
2. Press WEIGHT ADJUST button repeatedly
to select the 600g weight.
3. Press START/+30 SEC button
NOTE
During defrosting program, the system will
pause and sound beeps to remind user to turn
food over, and then press START/+30 SEC to
resume the defrosting.
Summary of Contents for Flatbed Inverter LMO530 Series
Page 1: ...the Flatbed Inverter Instruction Book LMO530 ...
Page 22: ...22 Notes ...
Page 23: ...23 ...
