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26
SOUPS
SPICy KUMERA SOUP
Serves 6 to 8
INGREdIENTS
1½ Tablespoons oil
2 large onions, chopped
¾ Tablespoon Cajun spice
¼ teaspoon ground fennel seeds
¾ teaspoon ground cumin
4½ cups/1¼ litres vegetable or chicken stock
1.4kg kumera (sweet potato), peeled and cut into
small chunks
Salt and pepper
¾ cup sour cream or natural yogurt
Fresh tortillas
METHOd
Searing on the Stovetop with
EasySear™ pan.
1.
Place EasySear™ pan onto stovetop and
preheat for 2 to 3 minutes, add oil and
heat a further 1 minute.
2.
Add onions and sauté until onion has
softened slightly, about 3 to 4 minutes,
stirring occasionally
3.
Add Cajun spice, ground fennel seeds
and ground cumin, sauté for 2 to 3
minutes or until spices are fragrant.
Slow Cooking
4.
Place EasySear™ pan back into slow
cooker base.
5.
Add stock and sweet potato, mix well.
6.
Cover with lid, turn Temperature
Control Dial to ‘HIGH’ setting. Cook
for 2 to 3 hours or until sweet potato is
very soft.
7.
Turn dial to ‘Off’ and turn slow cooker
off at power outlet, remove power plug
from power outlet.
8.
Using a non scratch potato masher
gently mash sweet potato until well
broken up. Season soup with salt
and pepper.
9.
Serve soup with a spoonful of sour
cream or natural yogurt and fresh
warmed tortillas.
Setting Variation: Use the Low setting and
cook for 6 to 7 hours or the Auto setting for
4 to 5 hours.
Summary of Contents for BSC500
Page 1: ...BSC500 the Flavour Maker Instruction Booklet...
Page 2: ...CONGRATULATIONS on the purchase of your new Breville Flavour Maker...
Page 7: ...7...
Page 8: ...KNOW your Breville Flavour Maker...
Page 10: ...BEFORE FIRST USE of your Breville Flavour Maker...
Page 14: ...A BEGINNER S GUIDE TO SLOW COOKING with your Breville Flavour Maker...
Page 19: ...19...
Page 20: ...HINTS AND TIPS for your new Breville Flavour Maker...
Page 22: ...CARE AND CLEANING of your new Breville Flavour Maker...