Bowflex SelectTech 5.1 Bench Assembly & Owners Manual Download Page 3

3

Important Safety Instructions

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly Manual.

•  Keep bystanders and children away from the product you are assembling at all times .
•  Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders .
•  Some components of the equipment can be heavy or awkward . Use a second person when doing the assembly steps 

involving these parts . Do not do steps that involve heavy lifting or awkward movements on your own . 

•  Maximum load limit:  218 kg (480 lb .) .
•  This equipment is for home use only .
•  Set up and operate this equipment on a solid, level, horizontal surface .
•  Do not assemble or operate this equipment outdoors or in a wet or moist location .
•  Do all assembly steps in the sequence given . Incorrect assembly can lead to injury .
•  Do not try to change the design or functionality of this equipment . This could compromise the safety of this equipment 

and will void the warranty .

•  If replacement parts are necessary, use only genuine replacement parts and hardware supplied by Nautilus . Failure 

to use genuine replacement parts can cause a risk to users, keep the equipment from operating correctly and void the 

warranty .

•  Do not use until the equipment has been fully assembled and inspected for correct performance in accordance with 

the Owner’s Manual for your SelectTech

®

 dumbbells .

•  Read and understand the complete Owner’s Manual supplied for your SelectTech

®

 dumbbells before first use . Keep 

the Owner’s and Assembly Manuals for future reference .

•  Children must not be let on or near to this equipment . Moving parts and other features of the equipment can be 

dangerous to children .

•  Not intended for use by anyone under 14 years of age .
•  Consult a physician before you start an exercise program . Stop exercising if you feel pain or tightness in your chest, 

become short of breath, or feel faint . Contact your doctor before you use the equipment again .

•  Do not wear loose clothing or jewelry . This equipment contains moving parts . Do not put fingers or other objects into 

moving parts of the exercise equipment .

•  Always wear rubber soled athletic shoes when you use this equipment . Do not use the equipment with bare feet or 

only wearing socks .

•  Before each use, examine this equipment for loose parts or signs of wear . Contact your local distributor for repair 

information .

•  Correctly adjust and safely engage all Positional Adjustment Devices . Make sure that the Adjustment Devices do not 

hit the user .

•  Keep at least 1 .3 m (50”) clear on each side of the bench . This is the recommended safe distance for access and 

passage around the bench .

•  Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place .
•  Never attempt to exercise with more resistance than you are physically able to handle .
•  For safety, it is recommended that you exercise with a training partner or spotter .
•  Do not use the bench if any component is found worn or damaged .

Summary of Contents for SelectTech 5.1 Bench

Page 1: ...SelectTech 5 1 Bench Assembly Owner s Manual This product is compliant with the applicable CE requirements...

Page 2: ...mber __________________________ Date of Purchase ____________________ To register your product warranty contact your local distributor For details regarding product warranty or if you have questions o...

Page 3: ...rect performance in accordance with the Owner s Manual for your SelectTech dumbbells Read and understand the complete Owner s Manual supplied for your SelectTech dumbbells before first use Keep the Ow...

Page 4: ...unreadable or dislodged contact your local distributor for replacement stickers Children must not be let on or near to this device This device is for home use only Set up and operate this device on a...

Page 5: ...faster gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step 2 When tightening a locknut on a bolt use a combinat...

Page 6: ...ASSY 5 1 TUBE FOAM ROLLER 6 2 PAD FOAM ROLLER 7 2 CAP END 3 4 8 1 SEAT BOTTOM 9 1 PAD BACK Item Qty Description 10 1 PAD HEAD 11 10 BHHB 5 16 x 2 5 BLK 12 3 BHHB 3 8 x1 BLK 13 2 BHHB 3 8 x 3 BLK 14 1...

Page 7: ...ng Item 13 3 3 8 Button Head Hex Bolt 1 long Item 12 7 Flat Washer 3 8 Item 15 2 Lock Nut 3 8 Item 16 Tools 7 32 Hex Wrench 9 16 Wrench Assembly Steps 1 1 Attach the Front Stabilizer 2 to the Bench Fr...

Page 8: ...Seat Pad Assembly Item 8 Hardware 4 5 16 Button Head Hex Bolt 2 1 2 long Item 11 4 Flat Washer 5 16 Item 14 Tools 3 16 Hex Wrench Assembly Steps 2 1 Align the Seat Pad Assembly 1 to the Bench Frame As...

Page 9: ...d Hex Bolt 2 1 2 long Item 11 6 Flat Washer 5 16 Item 14 Tools 3 16 Hex Wrench Assembly Steps 3 1 Align the Back Pad Assembly 9 to the Bench Frame Assembly between the open holes as shown 3 2 Secure w...

Page 10: ...eg Pads 6 onto the Leg Pad Bar 5 so that the entire assembly is centered on the Leg Hold Down Tube 4 Secure the Leg Pad End Caps 7 onto each end of the Leg Pads 6 4 3 Attach the Leg Hold Down Assembly...

Page 11: ...and components are properly assembled Review all warnings affixed to machine Failure to visually check and test assembly before use can cause damage to the Bowflex SelectTech 5 1 Bench and serious in...

Page 12: ...12 Bench Positions 90 degrees Decline with Seat raised 45 degrees 60 degrees Flat 30 degrees...

Page 13: ...bbell The dumbbell handles are positioned in a natural orientation providing a comfortable and secure lifting position In addition the stand s V shape step in design allows the user to maintain proper...

Page 14: ...14...

Page 15: ...15...

Page 16: ...8014xxx 040117 A EN...

Reviews: