
13
Companion Exercise Equipment
The Bowflex
®
SelectTech
®
3 .1 and 5 .1 benches are designed for use with Bowflex
®
SelectTech
®
dumbbell
equipment . The SelectTech
®
Dumbbell features a patented locking mechanism designed to assure proper and
complete selection of the weight plates for each exercise . The SelectTech
®
dumbbell line includes the following
models:
• SelectTech
®
552 dumbbell – weight range 2 .7 - 23 .6 kg (5-52 lbs .)
• SelectTech
®
1090 dumbbell – weight range 4 .5 - 40 .8 kg (10-90 lbs .)
Using the bench expands the variety of exercises that you can include
in your workout routine . The Owner’s Manual for each dumbbell model
describes the variety of exercises available to enhance your workout
routine .
Dumbbell stands for the SelectTech
®
dumbbells are also available
separately . These stands feature an ergonomic design to enhance
the functionality of the SelectTech
®
Dumbbell . The dumbbell handles
are positioned in a natural orientation providing a comfortable and
secure lifting position . In addition, the stand’s V-shape “step-in” design
allows the user to maintain proper upper body position while lifting or
replacing the dumbbells in the base .
•
SelectTech
®
2-in-1 Dumbbell Stand – for use with both the
SelectTech
®
552 and the SelectTech
®
1090 dumbbell
Please contact your local distributor for information about other products .
SelectTech® 552 Dumbbell with 2-in-1 Stand
Daily
After each use, wipe bench free of sweat with a clean, dry cloth . Upholstery can be cleaned with a mild
detergent or spray cleaner .
Weekly
If used often, your bench should be thoroughly cleaned using a clean cloth and an ammonia based
cleanser . Wipe bench down completely and be sure to touch up any scratches with touch up paint to
prevent rusting .
Monthly
Check the frame of the bench for any sign of cracking or permanent bending . If you find this situation, do
not use the bench and contact contact your local distributor immediately .
Bench Maintenance
Summary of Contents for SelectTech 5.1 Bench
Page 12: ...12 Bench Positions 90 degrees Decline with Seat raised 45 degrees 60 degrees Flat 30 degrees...
Page 14: ...14...
Page 15: ...15...
Page 16: ...8014xxx 040117 A EN...