Bowflex SelectTech 5.1 Bench Assembly & Owners Manual Download Page 13

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Companion Exercise Equipment

The Bowflex

®

 SelectTech

®

 3 .1 and 5 .1 benches are designed for use with Bowflex

®

 SelectTech

®

 dumbbell 

equipment .  The SelectTech

®

 Dumbbell features a patented locking mechanism designed to assure proper and 

complete selection of the weight plates for each exercise .  The SelectTech

®

 dumbbell line includes the following 

models:

• SelectTech

®

 552 dumbbell – weight range 2 .7 - 23 .6 kg (5-52 lbs .)

• SelectTech

®

 1090 dumbbell – weight range 4 .5 - 40 .8 kg (10-90 lbs .)

Using the bench expands the variety of exercises that you can include 

in your workout routine .  The Owner’s Manual for each dumbbell model 

describes the variety of exercises available to enhance your workout 

routine .

Dumbbell stands for the SelectTech

®

 dumbbells are also available 

separately .  These stands feature an ergonomic design to enhance 

the functionality of the SelectTech

®

 Dumbbell .  The dumbbell handles 

are positioned in a natural orientation providing a comfortable and 

secure lifting position .  In addition, the stand’s V-shape “step-in” design 

allows the user to maintain proper upper body position while lifting or 

replacing the dumbbells in the base .  

• 

 SelectTech

®

 2-in-1 Dumbbell Stand – for use with both the 

SelectTech

®

 552 and the SelectTech

®

 1090 dumbbell

Please contact your local distributor for information about other products .

SelectTech® 552 Dumbbell with 2-in-1 Stand

Daily

 

 After each use, wipe bench free of sweat with a clean, dry cloth . Upholstery can be cleaned with a mild 
detergent or spray cleaner . 

Weekly

 

 If used often, your bench should be thoroughly cleaned using a clean cloth and an ammonia based 
cleanser . Wipe bench down completely and be sure to touch up any scratches with touch up paint to 
prevent rusting .

Monthly

 

 Check the frame of the bench for any sign of cracking or permanent bending .  If you find this situation, do 
not use the bench and contact contact your local distributor immediately .

Bench Maintenance

Summary of Contents for SelectTech 5.1 Bench

Page 1: ...SelectTech 5 1 Bench Assembly Owner s Manual This product is compliant with the applicable CE requirements...

Page 2: ...mber __________________________ Date of Purchase ____________________ To register your product warranty contact your local distributor For details regarding product warranty or if you have questions o...

Page 3: ...rect performance in accordance with the Owner s Manual for your SelectTech dumbbells Read and understand the complete Owner s Manual supplied for your SelectTech dumbbells before first use Keep the Ow...

Page 4: ...unreadable or dislodged contact your local distributor for replacement stickers Children must not be let on or near to this device This device is for home use only Set up and operate this device on a...

Page 5: ...faster gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step 2 When tightening a locknut on a bolt use a combinat...

Page 6: ...ASSY 5 1 TUBE FOAM ROLLER 6 2 PAD FOAM ROLLER 7 2 CAP END 3 4 8 1 SEAT BOTTOM 9 1 PAD BACK Item Qty Description 10 1 PAD HEAD 11 10 BHHB 5 16 x 2 5 BLK 12 3 BHHB 3 8 x1 BLK 13 2 BHHB 3 8 x 3 BLK 14 1...

Page 7: ...ng Item 13 3 3 8 Button Head Hex Bolt 1 long Item 12 7 Flat Washer 3 8 Item 15 2 Lock Nut 3 8 Item 16 Tools 7 32 Hex Wrench 9 16 Wrench Assembly Steps 1 1 Attach the Front Stabilizer 2 to the Bench Fr...

Page 8: ...Seat Pad Assembly Item 8 Hardware 4 5 16 Button Head Hex Bolt 2 1 2 long Item 11 4 Flat Washer 5 16 Item 14 Tools 3 16 Hex Wrench Assembly Steps 2 1 Align the Seat Pad Assembly 1 to the Bench Frame As...

Page 9: ...d Hex Bolt 2 1 2 long Item 11 6 Flat Washer 5 16 Item 14 Tools 3 16 Hex Wrench Assembly Steps 3 1 Align the Back Pad Assembly 9 to the Bench Frame Assembly between the open holes as shown 3 2 Secure w...

Page 10: ...eg Pads 6 onto the Leg Pad Bar 5 so that the entire assembly is centered on the Leg Hold Down Tube 4 Secure the Leg Pad End Caps 7 onto each end of the Leg Pads 6 4 3 Attach the Leg Hold Down Assembly...

Page 11: ...and components are properly assembled Review all warnings affixed to machine Failure to visually check and test assembly before use can cause damage to the Bowflex SelectTech 5 1 Bench and serious in...

Page 12: ...12 Bench Positions 90 degrees Decline with Seat raised 45 degrees 60 degrees Flat 30 degrees...

Page 13: ...bbell The dumbbell handles are positioned in a natural orientation providing a comfortable and secure lifting position In addition the stand s V shape step in design allows the user to maintain proper...

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Page 16: ...8014xxx 040117 A EN...

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