Bowflex Preacher Curl Attachment Owner'S/Assembly Manual Download Page 1 | Manualshive

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Preacher Curl Attachment

Owner’s / Assembly Manual

P/N: 001-7015.061512.B

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Summary of Contents for Preacher Curl Attachment

Page 1: ...Preacher Curl Attachment Owner s Assembly Manual P N 001 7015 061512 B...

Page 2: ...flex Preacher Curl attachment Before assembling your Bowflex Preacher Curl attachment please read the Owner s Assembly Manual and follow the Important Safety Precautions To validate warranty support k...

Page 3: ...sory equipment Refer to your original Owner s Manual for your Bowflex home gym for a list of general warnings If you do not have the Owner s Manual please contact Nautilus Inc at 1 800 605 3369 for a...

Page 4: ...and easy By using these principles you can simplify each process and save yourself extra time and effort 1 To make the assembly process go faster gather the pieces you need for each step and thorough...

Page 5: ...BAR 6 1 SEAT POST 7 1 PREACHER CURL PAD 8 1 SUPPORT BRACKET 9 1 SEAT LOCKING PIN Item Qty Description 10 1 Allen Bolt 3 8 X 5 3 4 11 4 Flathead Bolt 3 8 X 1 12 2 Allen Bolt 3 8 X 2 3 4 13 4 Allen Bol...

Page 6: ...ake sure that the Leg Extension is not installed under the seat 1 2 If your home gym seat is equipped with a Seat Locking Pin 9 secure the Seat Assembly on the Seat Support Rail with the Seat Locking...

Page 7: ...1 1 Backbone Assembly Item 2 Hardware 4 3 8 X1 Flathead Screws Item 11 Tools 7 32 Hex Wrench Assembly Steps 2 1 Attach the Front Assembly 1 to the Backbone Assembly 2 using the hardware shown See Figu...

Page 8: ...ols 7 32 Hex Wrench Figure 3b view from below seat Leg extension mount 17 2 Assembly Steps 3 1 Slide the Backbone Assembly 2 into the Leg Extension mount under the seat 3 2 If your home gym is already...

Page 9: ...e V Pulley 3 on the Front Assembly 1 using the hardware shown See Figure 4 Tighten the Bolt only halfway 4 2 Route one Cable 4 through the opening between the pulley groove and cable plate Tighten the...

Page 10: ...cable in the chest bar pulley Note To route the Cables for the Bowflex Xtreme 2 unit thread each Cable between the squat pulley cable and the pulley groove in the squat pulley 5 3 Place the squat pull...

Page 11: ...Assembly Parts 1 Seat Post Item 6 1 Pad Item 7 Hardware 4 5 16 X 1 Hex Bolts Item 13 4 5 16 Washers Item 15 Tools 3 16 Hex Wrench Assembly Steps 6 1 Attach the Pad 7 to the Seat Post 6 using the hard...

Page 12: ...Assembly Steps 7 1 Insert the Bicep Curl Pad Assembly in the mount on the Preacher Curl Sub assembly as shown in Figure 7 7 2 Adjust the Bicep Curl Pad Assembly to the desired height and secure with t...

Page 13: ...n also compromise the effectiveness of your exercise program WA R N I N G AT T E N T I O N D A N G E R IMMEDIATE ACTION REQUIRED C A U T I O N Maintenance Daily After each use wipe the equipment free...

Page 14: ...bar Bowflex Xtreme SE model shown Pulley Position and Cable Routing When using the Preacher Curl attachment attach the cables to the squat pulley cables The squat pullleys are placed in the 1 positio...

Page 15: ...nect the Preacher Curl cables unhook the cables on the home gym from the Power Rod unit Attach the snap hook on the Preacher Curl cable assembly to the D ring strap on the Preacher Curl Bar Adjust the...

Page 16: ...ompletely still Slowly lower to the starting posi tion START ACTION 16 Exercises Reverse Curl Muscles worked Biceps brachioradialis Position Seated facing outward Accessory Preacher Curl Attachment E...

Page 17: ...ctus Femoris Vastus Lateralis Vastus Medialis Peroneus Longus Extensor Digitorum Longus Tibialis Anterior Posterior Deltoid Infraspinatus Teres Major Triceps Latissimus Dorsi Gluteus Medius Gluteus Ma...

Page 18: ...18...

Page 19: ...used by exceeding maximum user weights as defined in Products Owner s Manual or on the warning label Damage due to normal usage and wear and tear This warranty does not extend to any territories or co...

Page 20: ...nc 800 NAUTILUS 800 628 8458 www NautilusInc com Customer Service North America 800 605 3369 customerservice bowflex com outside U S 01 360 859 5180 technics APLA nautilus com Printed in China 2007 Na...

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