background image

STEP 4

Insert head of main beam into the opening of the Rail Attachment Bracket.  See 4A

Secure main beam to rail attachment bracket by inserting and tightening the 1"  threaded knob.  Do not
over tighten.

Next, insert one 4 1/4" hex head bolt and through the aligned holes at the side of the rail attachment bracket
and main beam.  Secure with a washer and a 3/8" lock nut and tighten with a 9/16" wrench.  See 4B

STEP 5

Locate the Vertical, Rod Box, and Rods.  They have been preassembled
and can be found in the long box.   For identification see 5A

Place unit onto upright of  pulley frame.    Align holes of vertical and upright.
Secure vertical and pulley frame together with two 2 1/2"  hex head bolts, two,
3/8" washers and  two, 3/8" lock nuts.  Tighten with 9/16" wrench.  See 5B

Note:  Leave Rods bound until
           assembly is complete.

5B

Back view of Vertical & Power Rod Pack.

Secure Power Rod Pack and Vertical
to Pulley Frame with two 2 1/2" Hex Head
Bolts.

Motivator

BOWFLEX

5A

Vertical

Rod Box

Rods

Upright

Summary of Contents for Motivator

Page 1: ...ask for assistance 1 800 269 3539 Unpacking Your Motivator Your Motivator comes in two boxes One Square box and one long box See Below Contents of square box Contents of long box 1 Base Frame 1 Pulle...

Page 2: ...pictured in 2A Align holes in lower mast with holes in base frame Secure the center of the lower mast to the pulley frame with the 6 carriage bolt 3 8 washer and a 3 8 lock nut IMPORTANT Hand tighten...

Page 3: ...ghten with a 9 16 wrench See 4B STEP 3 Locate your Main Beam Long Box This is the longest beam The head has a threaded hole on each side You should also see a caution sticker located on the face of th...

Page 4: ...vertical and upright Secure vertical and pulley frame together with two 2 1 2 hex head bolts two 3 8 washers and two 3 8 lock nuts Tighten with 9 16 wrench See 5B Note Leave Rods bound until assembly...

Page 5: ...of your Owner s Manual for Seat Bench instruction 6A Seat Bracket With Center Peg Bench Support Bracket 6B STEP 7 Replace carriage bolt and knob through seat bracket for extra support See 7A Place Sta...

Page 6: ...1 4 x1 Phillip Head Mach Screw Part 90154 Quantity 4 Name 3 8 x 2 1 2 Hex Head Bolt Part 90193 Quantity 2 Name 3 8 x 4 1 4 Hex Head Bolt Part 82054 Quantity 1 Parts Identification and Size Guide Name...

Page 7: ......

Page 8: ...Name 3 8 Nylon Lock Nut Nylock Part 90196 Quantity 2 Name Shock Cord Part 95180 Quantity 1 Name 5 16 x 3 4 Tap Bolt Part 90206 Quantity 2 Lat Parts and bolts...

Reviews: