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Assembly Instructions
For The Bowflex Motivator

Before you begin, you will need three wrenches,  a cresent wrench, a  9/16", and a 1/2" open
end wrench, (It is useful to use the cresent wrench to hold one end of a bolt while tightening
with the other) and a phillips head (+) screw driver. Please follow these assembly instructions
carefully.  If you experience any difficulty please call a Bowflex customer service representative
and ask for assistance.  1-800-269-3539.

Unpacking Your Motivator

Your Motivator comes in two boxes.  One Square box and one long box.  See Below

Contents of  square box.

     Contents of long box.

1 Base Frame
1 Pulley Frame
1 Lower Mast
1 Rear Legs
1 Standing Platform
1 Bench
1 Seat
2 Handgrips
1 Ankle Cuff
1 Parts and bolt bag
1 Training Manual
1 Set of Assembly Instructions

See Bolt Bag I.D. and size Guide
for Bolt Bag Contents

Please check to make sure all parts are
included. If you are missing any part, please
call a customer service representative at
1-800-269-3539.

1 Main Beam (Seat Rail)
1 Verticle, Rod Box, & Rod Pack Assembly

Summary of Contents for Motivator

Page 1: ...ask for assistance 1 800 269 3539 Unpacking Your Motivator Your Motivator comes in two boxes One Square box and one long box See Below Contents of square box Contents of long box 1 Base Frame 1 Pulle...

Page 2: ...pictured in 2A Align holes in lower mast with holes in base frame Secure the center of the lower mast to the pulley frame with the 6 carriage bolt 3 8 washer and a 3 8 lock nut IMPORTANT Hand tighten...

Page 3: ...ghten with a 9 16 wrench See 4B STEP 3 Locate your Main Beam Long Box This is the longest beam The head has a threaded hole on each side You should also see a caution sticker located on the face of th...

Page 4: ...vertical and upright Secure vertical and pulley frame together with two 2 1 2 hex head bolts two 3 8 washers and two 3 8 lock nuts Tighten with 9 16 wrench See 5B Note Leave Rods bound until assembly...

Page 5: ...of your Owner s Manual for Seat Bench instruction 6A Seat Bracket With Center Peg Bench Support Bracket 6B STEP 7 Replace carriage bolt and knob through seat bracket for extra support See 7A Place Sta...

Page 6: ...1 4 x1 Phillip Head Mach Screw Part 90154 Quantity 4 Name 3 8 x 2 1 2 Hex Head Bolt Part 90193 Quantity 2 Name 3 8 x 4 1 4 Hex Head Bolt Part 82054 Quantity 1 Parts Identification and Size Guide Name...

Page 7: ......

Page 8: ...Name 3 8 Nylon Lock Nut Nylock Part 90196 Quantity 2 Name Shock Cord Part 95180 Quantity 1 Name 5 16 x 3 4 Tap Bolt Part 90206 Quantity 2 Lat Parts and bolts...

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