background image

2

• 

Not intended for use by persons with medical conditions where those conditions may impact the safe operation of the machine or pose a risk of injury to the user.

• 

Do not drop or put objects into any opening of the machine.

• 

Never operate this machine with the air openings blocked. Keep the air openings free of lint, hair and the like.

• 

Do not assemble this machine outdoors or in a wet or moist location.

• 

Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

• 

Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting 

or awkward movements on your own.

• 

Set up this machine on a solid, level, horizontal surface.

• 

Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty.

• 

If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use genuine replacement parts can cause a risk to users, keep the 

machine from operating correctly and void the warranty.

• 

Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual.

• 

Read and understand the complete Manual supplied with this machine before first use. Keep the Manual for future reference.

• 

Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.

• 

SAVE THESE INSTRUCTIONS.

Before using this equipment, obey the following warnings:

Read and understand the complete Manual. Keep the Manual for future reference.
 Read and understand all warnings on this machine. If at any time the Warning labels become loose, unreadable or dislodged, replace the labels. If purchased in US/

Canada, contact Customer Service for replacement labels. If purchased outside US/Canada, contact your local distributor for them.

• 

Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.

• 

Not intended for use by anyone under 14 years of age.

• 

Consult a physician before you start an exercise program or a new health and diet plan. Stop exercising if you feel pain or tightness in your chest, become short of breath, or 

feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate 

displayed on the console is an approximation and should be used for reference only.

• 

Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely.  If purchased in US/
Canada, contact Customer Service for repair information. If purchased outside US/Canada, contact your local distributor for repair information.

• 

Maximum user weight limit:  136 kg (300 lbs.). Do not use if you are over this weight.

• 

This machine is for home use only. Do not place or use the machine in a commercial or institutional setting. This includes gyms, corporations, work places, clubs, fitness centers 

and any public or private entity that has a machine for use by its members, customers, employees or affiliates.

• 

Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put fingers or other objects into moving parts of the exercise equipment.

• 

Set up and operate this machine on a solid, level, horizontal surface.

• 

Make the Pedals stable before you step on them. Use caution when you step on and off the machine.

• 

Do not operate this machine outdoors or in moist or wet locations. 

• 

Keep at least 0.6 m (24”) along the side used to access the machine and to the rear of the machine clear. This is the recommended safe distance for access, passage and 

emergency dismounts from the machine. Keep third parties out of this space when machine is in use.

• 

Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.

• 

Perform all regular and periodic maintenance procedures recommended in the Owner’s Manual.

• 

Keep the Pedals and Handlebars clean and dry.

• 

Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in speed and resistance level can occur during workouts, and be attentive in order to 

avoid loss of balance and possible injury.

• 

This machine cannot stop the Pedals or Upper Handlebars independently of the Resistance Fan. Reduce the pace to slow the Resistance Fan, Upper Handlebars and Pedals to a 

stop. Do not dismount the machine until the Pedals and Upper Handlebars have come to a complete stop.

• 

Do not drop or put objects into any opening of the machine.

• 

Prior to use read and understand the Owner’s Manual. The appliance is not to be used by persons with functional limitations and impairments, reduced physical, sensory or mental 

capabilities, or lack of experience and knowledge. 

• 

This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of knowledge, unless they have been given supervision or instruction 

concerning use of the appliance by a person responsible for their safety. Keep children under the age of 14 away from this machine.

• 

Children should be supervised to ensure that they do not play with the appliance.

• 

Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed is an approximation and should be used for reference only. 

Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.

• 

SAVE THESE INSTRUCTIONS.

Summary of Contents for MAX Trainer M9

Page 1: ...r call 1 800 605 3369 If purchased outside US Canada To register your product warranty contact your local distributor For warranty and service of products purchased outside US Canada please contact your local distributor To find your local international distributor go to www nautilusinternational com When using an electrical appliance basic precautions should always be followed including the follo...

Page 2: ...closely If purchased in US Canada contact Customer Service for repair information If purchased outside US Canada contact your local distributor for repair information Maximum user weight limit 136 kg 300 lbs Do not use if you are over this weight This machine is for home use only Do not place or use the machine in a commercial or institutional setting This includes gyms corporations work places cl...

Page 3: ... does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to ...

Page 4: ...a clear 0 6m 24 along the side used to access the machine and to the rear of the machine Be sure that the workout space you are utilizing has adequate height clearance taking into consideration the height of the user and the maximum pedal height of the fitness machine Machine Mat The Bowflex Max Trainer Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer o...

Page 5: ...se a second person when doing the assembly steps involving these parts Do not do steps that involve heavy lifting or awkward movements on your own NOTICE Hand tighten hardware Item Qty Description Item Qty Description 1 1 Frame 2 1 Rail Assembly 13mm X2 C X4 B A 2 1 ...

Page 6: ...erior of the pivot assembly as indicated below NOTICE Once all hardware has been hand tightened fully tighten ALL hardware from previous steps Place the inside hook of the Rear Shroud on the Frame Assembly and then pivot it up into place Item Qty Description Item Qty Description Item Qty Description 3 1 Stabilizer Assembly 5 1 Shroud Rear 7 1 Stabilizer Shroud Right 4 4 Leveler 6 1 Stabilizer Shro...

Page 7: ...us injury when inserting the tube ends into the Leg Assemblies be careful to avoid fingers or hands being caught or pinched 9 9 6mm H G B A X2 I X2 10 10 X4 6mm J C C K X4 13mm 13 12 11 13 12 11 X8 5mm L Item Qty Description Item Qty Description Item Qty Description 9 2 Leg 11 2 Foot Platform 13 2 Foot Pad Insert 10 2 Pedal 12 2 Foot Pad ...

Page 8: ...bly and Resistance Level Knob Note Do not let the Cables drop into the Frame Assembly Do not cut or crimp the Console Cables Once all hardware has been hand tightened fully tighten the hardware with the 5mm hex wrench 14 X4 O N M 15 Item Qty Description Item Qty Description 14 1 Static Handlebar Assembly 15 1 Tray Insert ...

Page 9: ...tatic Handlebar Pivot the Console Assembly Downward and Secure It to the Static Handlebars Note Do not cut or crimp the Cables Each Cable connector 3 pin 4 pin 5 pin and 12 pin has a corresponding end connector with that many openings Hardware is not supplied on the Hardware Card Item Qty Description Item Qty Description Item Qty Description 16 1 Console Assembly 17 1 Console Rear Cover 18 1 Stati...

Page 10: ...mbly steps involving these parts Do not do steps that involve heavy lifting or awkward movements on your own NOTICE Be sure to attach the Upper Handlebars so that they are in the range of operation for the User Be sure to use the appropriate AC Adapter plug for your region Item Qty Description Item Qty Description Item Qty Description 19 1 Dynamic Handlebar Left 20 1 Dynamic Handlebar Right 21 1 A...

Page 11: ...een tap on the Agree button The Console will update the software e With a Wifi connection established tap on Back f Tap on Get Started g The Console will display the options screen Choose Log In or Create Account Follow the prompts to register your new fitness machine When registration is completed your fitness machine is now ready for use Note The Bowflex machine must be registered using a Wifi c...

Page 12: ...App on your Portable Device Optional Though you can access your completed workout information from your console with your JRNY membership you can also access this information remotely on your own device Simply download the JRNY app to your device for access to your JRNY membership 1 Download the app named Bowflex JRNY App The app is available on Google Play and the App Store Note For a complete li...

Page 13: ...such as Bluetooth headphones Note Bluetooth audio can only be streamed in one direction in or out at a time Contact Heart Rate Sensors Contact Heart Rate CHR sensors send your heart rate signals to the Console The CHR sensors are the stainless steel parts of the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the top and the bottom of the sensors ...

Page 14: ...pper body workouts When starting out place your hands where it feels most comfortable and stable on the Dynamic Handlebars The Static Handlebars below the Console Assembly can also be used to add stability during a workout as well as provide your heart rate Use the Static Handlebars for a workout focused on legs Be aware of the motion of the Dynamic Handlebars during the workout Mounting and Dismo...

Page 15: ...our own physical strength is capable of safely moving the machine 2 Examine for any objects below the Pedals and in the Air Resistance Fan Be sure it is clear 3 Connect the power cord to the machine and into a grounded AC Wall Outlet Note If the Console does not turn on after connecting the power the Console may need to be charged to be able to activate Charge the Console until it is able to activ...

Page 16: ...te Average RPM and Average Resistance 4 Tap Continue 5 The Console will go to the Overview of the Latest Workout of the JOURNAL tab Power Off and Restart the Machine Note When active the Bowflex machine checks for software updates and installs them If the machine is de activated for a period of time it may try to install updates when restarted 1 To power off the machine log the user out from the C...

Page 17: ...cation Daily Before each use examine the exercise machine for loose broken damaged or worn parts Do not use if found in this condition Repair or replace all parts at the first sign of wear or damage After each workout use a damp cloth to wipe your machine and Console free of sweat Note Avoid excessive moisture on the Console Weekly Check for smooth roller operation Wipe the machine to remove dust ...

Page 18: ...od condition preferably in the original boxes c The exterior of the boxes should be marked clearly with Return Authorization Number Your Name Your Address Your Phone Number d Additionally a piece of paper with your name address and phone number or copies of your original invoice should be placed in each box of merchandise e Your RMA number is time sensitive Your shipment must be post marked within...

Page 19: ...ion Assembly Owner s Manuals etc damage due to improper storage or the effect of environmental conditions such as moisture or weather misuse mishandling accident natural disasters power surges A machine placed or used in a commercial or institutional setting This includes gyms corporations work places clubs fitness centers and any public or private entity that has a machine for use by its members ...

Page 20: ...1 6115 9668 outside U S www nautilusinternational com Printed in China 2020 Nautilus Inc Bowflex the Bowflex logo Max Trainer and JRNY are trademarks owned or licensed by Nautilus Inc registered or otherwise protected by common law in the U S and other countries The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG Inc and any use of such marks by Nautilus Inc is under...

Reviews: