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 Max Trainer, 

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μέσα

 

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Προφίλ

 

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 Bowflex JRNY

το ιστορικό 

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θα αποθηκευτεί στο Ημερολόγιο για την επόμενη φορά που θα 

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Summary of Contents for JRNY

Page 1: ...Bowflex JRNYTM FAQ English Pages 2 10 11 20...

Page 2: ...ng the difficulty target burn rate and length time of each workout If you are surpassing or not quite reaching your calorie burn targets Max will encourage you to slow down or speed up to ensure that...

Page 3: ...uts are free Max 7 Minute Interval Max 14 Minute Interval Max 21 Minute Interval Manual Workout all workouts associated with free videos and the initial Fitness Assessment CAN I STREAM MUSIC THROUGH A...

Page 4: ...orkouts created from the Fitness Assessment HOW DO I COMPLETE THE FITNESS ASSESSMENT Start Fitness Assessment Warm Up Adjust resistance to what feels natural 100 effort for a short burst then slow dow...

Page 5: ...ir current fitness level As you progress in your fitness journey Max responds by granting you access to longer workouts If you feel like the recommended time ceiling for your custom workouts is too lo...

Page 6: ...CONNECTION Try the following steps 1 Make sure that Bluetooth is turned on 2 Make sure that your Max Trainer machine is plugged in 3 Reboot your machine by unplugging it Then plug it back in It will t...

Page 7: ...th the Bowflex Max Trainer M5 and M7 cardio machines It features Journal rewards and statistics AFTER a workout is stored on your smart phone or tablet The Max Trainer App is free and does not include...

Page 8: ...u are always using the most up to date version of the app HOW DO MAX TRAINER FIRMWARE UPDATES WORK After connecting to your machine you may see a Console Update Required alert Follow these instruction...

Page 9: ...me means the computational ability of your device is low Power cycling the device will speed up loading time WHY IS MY ANDROID DEVICE CRASHING WHEN I LAUNCH THE BOWFLEX JRNY APP Crashing can occur whe...

Page 10: ...device goes over the dark machine console Place your device over the top of the ridge at the base of your machine console then slide the magnetic rack toward the top of your device HOW DO I NAVIGATE I...

Page 11: ...PREMIUM BOWFLEX JRNY Dynamic Coaching Customized Workouts Premium Video Workouts DYNAMIC COACHING initial Fitness Assessment premium BOWFLEX JRNY Bowflex JRNY App...

Page 12: ...nterval Max 14 Minute Interval Max 21 Minute Interval BOWFLEX JRNY streaming background Pandora Spotify BOWFLEX JRNY The Bowflex JRNY App is compatible with Apple devices on iOS 11 0 or greater and mo...

Page 13: ...FITNESS ASSESSMENT FITNESS ASSESSMENT initial Fitness Assessment Max Trainer Fitness Assessment 100 90 50 75 STOP STOP...

Page 14: ...Home Easier Harder Recommended Bowflex JRNY 12 Fitness Test Stop BOWFLEX JRNY CHANNEL Channel...

Page 15: ...14 Minute Interval Max 21 Minute Interval JOURNAL Journal BLUETOOTH MAX TRAINER 1 Bluetooth M8 M6 2 Max Trainer Bluetooth 3 APP CONNECTED Max Trainer MAX TRAINER BLUETOOTH 1 Bluetooth 2 Max Trainer 3...

Page 16: ...rkout Saved Bowflex JRNY offline Journal WIFI pop up Bowflex JRNY 30 Journal BOWFLEX JRNY MAX TRAINER Bowflex JRNY Bowflex Max Trainer M6 M8 Max Total Max Trainer Bowflex Max Trainer M5 M7 Max Trainer...

Page 17: ...s Save login Forgot Password email Bowflex JRNY EMAIL email noreply verificationemail com email Bowflex JRNY 24 JRNY Bowflex JRNY App Store Google Play Store iOS Android MAX TRAINER Console Update Req...

Page 18: ...Enter 5 Update Complete 6 7 Power Cycle 6 8 9 Get Ready finish Bowflex JRNY 10 PREMIUM Profile Subscription Yes No Bowflex Google Play App Store Bowflex JRNY BLUETOOTH BOWFLEX JRNY BOWFLEX JRNY ANDRO...

Page 19: ...Trainer internet JRNY 1 Bowflex JRNY 2 Bluetooth Bowflex JRNY App Connected SMART PHONE TABLET BOWFLEX JRNY MAX TRAINER dropdown menu BOWFLEX JRNY LANDSCAPE MODE Smart Phones Portrait mode Tablets Por...

Page 20: ...Max Trainer Bowflex JRNY...

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