15
P13
SPEED
2
12
4
12
4
12
4
12
4
12
4
12
4
12
4
2
INCLINE
0
8
10 13
4
8
10 13
4
8
10 13
4
8
10
0
P14
SPEED
2
8
10 12
4
8
10 12
4
8
10 12
4
8
10
2
INCLINE
0
8
12 13
4
8
12 13
4
8
12 13
4
8
12
0
P15
SPEED
2
12 10
8
12 12 10
8
12 12 10
8
12 12 10
2
INCLINE
0
3
4
5
6
8
7
8
8
7
7
6
5
4
3
0
1.9
Manual model operation
1.9.1
Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 1km/h.
1.9.2
Press speed +/-, you can adjust the speed.
1.9.3
Press /-, you can adjust the incline.
1.9.4
Press stop, you can stop treadmill at working state.
1.9.5
Press quick speed key, you can quickly adjust the speed you want.
1.9.6
Press quick incline key, you can quickly adjust the incline you want.
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30
：
00 minutes
,
setting range 5
：
00---99
：
00 minutes , each step 1
：
00.
Countdown calorie initial setting 50 term, setting range 10---990 term
，
each step 10.
Countdown distance initial setting 1.0km
，
setting range 0.5---99.9 km
，
each step 0.1.
Cycle switch order is: manual, time, distance, calories.
1.11
BODY TESTER
（
FAT
）
At the beginning, press “ PROGRAM” continually to enter “FAT“ body fat test
，
window display “FAT”.
Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED +”,
“SPEED -” to set. After setting, the computer will display F5 and grasp the hand pulse, the window will display your
body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits any male and female to adjust the weight according together with other body quality index. The
ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if
over 30, it means obesity. (The data is just for reference and can not be as medical data).
1
Sex 01 Male 02 Female
2
Age 10 ------ 99
Summary of Contents for JTM3000
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