Bodyworx EXT600, Owner'S Manual

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5. PERSONAL Mode
If press ENTER key to confirm select PERSONAL mode to enter the resistance
LEVEL setting:
Press
▲ or ▼ key can setting the resistance level of the first line, Press ENTER key
to confirm and enter to next resistance level setting.
Long press ENTER 3seconds to save the personal figure and enter the target time
setting, press ▲ or ▼ key can setting the target time.
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
6. H.R.C. Mode
If press ENTER key to confirm select H.R.C program, then can enter the target pulse
selection H.R.C. (55%, 75%, 90%, Tag ) setting: Press ▲ or ▼ key can to setting
target pulse grade.
(1.) If select the
55%, 75%, 90% :
Press ENTER key to confirm select the target pulse and enter the target Time setting:
press ▲ or ▼ key can setting the target time.
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
(2.) If select the Tag :
Pres ENTER key to confirm select TAG and enter the target PULSE setting, Press ▲
or ▼ key can setting the target pulse value.
Press ENTER key to confirm select the target pulse and enter the target Time setting:
press ▲ or ▼ key can setting the target time.
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
7. RANDOM Mode:
If press ENTER key to confirm select RANDOM mode and enter the target TIME
setting: press ▲ or ▼ key can setting target time.
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
IV. Recovery Test:
Under the anyone sports mode, Press RECOVERY key can enter the recovery test,
and start to countdown 10 seconds to detection the pulse value.
(1). If not detection any pulse value within 10 seconds then will auto exit the pulse
recovery test mode.
(2). If detection the pulse value within 10 seconds ,then start to countdown 60 seconds
test, the test result as below:
● In testing: