Bodyworx EXT600, Owner'S Manual

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III. Program mode setting:
Under the sports program mode, press ▲ or ▼ key to cyclic selection the sport mode
as below..
MANUAL→PROGRAM→FITNESS→WATT→PERSONAL→H.R.C.→RAND
OM
1. MANUAL Mode
If Press ENTER key to confirm select the MANUAL Mode, Enter the resistance
LEVEL setting: press ▲ or ▼ key to setting the resistance level
Press ENTER key to confirm the resistance level and enter the target TIME setting:
press ▲ or ▼ key to setting the target time
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
2. PROGRAM Mode
：
If press ENTER key to confirm select the PROGRAM mode, enter to select P1-P12
setting: press ▲ or ▼ key can setting the sport figure.
Press ENTER key to confirm the sport figure and enter the resistance LEVEL
setting: press ▲ or ▼ key to setting the resistance level
Press ENTER key to confirm the resistance level and enter the target TIME setting:
press ▲ or ▼ key to setting the target time
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.
3. FITNESS Mode
If press ENTER key to confirm select FITNESS mode, enter the FITNESS test
mode, press START/STOP key to start the test.
This test mode time is countdown 8 minutes, the display result as below:
Display result Status
F1 Very good
F2 Good
F3 Normal
F4 Poor
F5 Very Poor
4. WATT Mode
If press ENTER key to confirm select WATT mode enter the target TIME setting:
Press ▲ or ▼ key can setting the target time.
Press ENTER key to confirm the target time and enter the target DISTANCE
setting: Press ▲ or ▼ key to setting the target distance value.
Press ENTER key to confirm target distance and enter the CALORIES setting: Press
▲ or ▼ key to setting the calories value.