11
Program Operation
Manual(P1)
Selecting “
Manual
” using UP OR DOWN KEY
then pressing ENTER KEY. 1
St
parameter
“Time” will flash so value can be adjusted using UP OR DOWN
KEY. Press
ENTER
KEY to
save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START KEY
to continue the workout to
reach the unfinished workout parameter.
Pre-programs (P2-P7)
There are 6 program profiles ready for use.
Setting Parameters for Pre-programs
Selecting one of pre-programs
using UP OR DOWN KEY
then pressing ENTER
KEY.
1
St
parameter “Time” will flash so value can be adjusted
using UP OR DOWN
KEY. Press
ENTER
KEY to
save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START KEY
to continue the workout to
reach the unfinished workout parameter.
HEART RATE CONTROL Program(P8-P10)
There are 3 selections for target pulse:
P8- 55% TARGET H. R= 55% of (220-AGE)
P9- 75% TARGET H. R= 75% of (220-AGE)
P10- 90% TARGET H. R= 90% of (220-AGE)
Setting Parameters for HEART RATE CONTROL
Selecting “
One of Heart Rate Control Program.
”
using UP OR DOWN
KEY then pressing
ENTER KEY. 1
St
parameter “Time” will flash so value can be adjusted using UP OR DOWN
KEY. Press
ENTER
KEY to
save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
16
Summary of Contents for EFX580
Page 2: ......
Page 8: ...3 Hardware Pack 8 HARDWARE PACK...
Page 9: ...4 Assembly Instruction STEP1 44 X6 STEP2 42 43 32 29 X2 51 43 32 29 X2 9 ASSEMBLY INSTRUCTIONS...
Page 10: ...5 Assembly Instruction STEP3 31 32 19 X6 STEP4 31 32 54 34 37 X2 10 ASSEMBLY INSTRUCTIONS...
Page 11: ...6 Assembly Instruction STEP5 65 66 41 40 X2 STEP6 23 54 68 54 23 X2 11 ASSEMBLY INSTRUCTIONS...
Page 12: ...7 Assembly Instruction STEP7 31 X6 14 X4 STEP8 28 20 29 X4 12 ASSEMBLY INSTRUCTIONS...
Page 13: ...8 Assembly Instruction STEP9 52 X4 69 X4 STEP10 31 19 X2 13 ASSEMBLY INSTRUCTIONS...
Page 14: ...9 Assembly Instruction STEP11 14 X4 STEP12 14 ASSEMBLY INSTRUCTIONS...
Page 20: ...15 Exploded drawing 20 EXPLODED DIAGRAM...
Page 21: ...16 Exploded drawing 21 EXPLODED DIAGRAM...
Page 25: ...20 Part List No Description Qty 112 PVC washer 10 20 1 5 2 25 PART LIST...