•
To ensure the best safety of the exerciser, regularly check it on
damages and worn parts.
Be sure to consult a physician before you start any exercise
program. He may give you proper hints and advice with
respect to the individual intensity of stress for you
• If you pass on this exerciser to another person or if you allow
another person to use it, make sure that that person is familiar
with the content and instructions in these instructions.
• Only one person should use the exerciser at a time.
• Before the first use and regularly make sure that all screws, bolts
and other joints are properly tightened and firmly seated.
• Before you start your work-out, remove all sharp-edged objects
around the exerciser.
• Only use the exercise for your work-out if it works flawlessly.
• Any broken, worn or defective part must immediately be
replaced and/or the exerciser must no longer be used until it has
been properly maintained and repaired.
• Parents and other supervisory persons should be aware of their
responsibility, due to situations which may arise for which the
exerciser has not been designed and which may occur due to
children’s natural play instinct and interest in experimenting.
• If you do allow children to use this exerciser, be sure to take into
consideration and assess their mental and physical condition
and development, and above all their temperament. Children
should use the exerciser only under adult supervision and be
instructed on the correct and proper use of the exerciser. The
exerciser is not a toy.
• Make sure there is sufficient free space around the exerciser
when you set it up.
• To avoid possible accidents, do not allow children to approach
the exerciser without supervision, since they may use it in a way
for which it is not intended due to their natural play instinct and
interest in experimenting.
• Please note that an improper and excessive work-out may be
harmful to your health.
• Please note that levers and other adjustment mechanisms are
not projecting into the area of movement during the work-out.
• When setting up the exerciser, please make sure that the
exerciser is standing in a stable way and that any possible
unevenness of the floor is evened out.
• Always wear appropriate clothing and shoes which are
suitable for your work-out on the exerciser. The clothes must
be designed in a way so that they will not get caught in any
part of the exerciser during the work-out due to their form (for
example, length). Be sure to wear appropriate shoes which
are suitable for the work-out, firmly support the feet and which
are provided with a non-slip sole.
•your work-out and sensible eating habits.
Safety Instructions
Summary of Contents for E709
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