Bodyworx AC270M Owner'S Manual Download

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Sport & Fitness

Summary of Contents for AC270M

Page 1: ...BODYWORX BODYWORX Version A Retain this owner s manual for future reference Read and follow all instructions in this owner s manual MANUAL MAG BIKE Model No AC270M ...

Page 2: ...Step 3 Call Our Toll Free Number If a warranty service request is required on your product please call the toll free number 1800 005 770 Congratulations on purchasing your product we at GPI believe that our product range is of the highest quality and represents great value for money We back our product range up with our industry leading warranty Please see below for the step by step instructions o...

Page 3: ...machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT...

Page 4: ... washer Φ10 Φ22 4 52 Hex head bolt M6 25 1 17 Domed nut M10 4 53 Hex head nut M6 2 18 Allen screw M8 16 4 54 Flange nut 4 19 Curved washer Φ8 Φ20 4 55 Belt 1 20 Hand pulse wire 2 56 C clip 2 21 T type knob 1 57 Hex head nut M8 1 22 Allen screw M8 20 2 58 Flywheel assembly 1 23 End cap for front stabilizer 2 59 Spring for magnet assembly 1 24 End cap for rear stabilizer 2 60 Self tapping screw ST5 ...

Page 5: ...4 EXPLODED DIAGRAM 1 2 3 4 5 6 9 10 11 15 16 16 17 17 7 8 12 13 14 12 15 16 17 18 19 19 18 41 34 33 20 21 22 23 24 25 26 28 30 31 23 24 26 27 28 29 29 30 31 32 35 36 37 38L 40 39 42 45 71 ...

Page 6: ...5 12 14 14 22 69L 69R 43 43 46 47 49 50 51 52 53 54 44 45 45 45 45 48 54 54 54 55 38L 38R 56 56 57 58 59 60 60 60 60 60 60 60 60 60 61 63 62 64 65 66 67 68 68 40 34 70 70 ...

Page 7: ...sher Φ10 Φ22 4 17 Domed nut M10 4 18 Allen screw M8 16 4 19 Curved washer Φ8 Φ20 4 21 T type knob 1 37 Cover for clamp 1 42 Club knob 1 Allen key 6mm 1 Box wrench 1 The above described parts are all the parts you need to assemble this machine Before you start assembly please check the hardware packing to make sure they are included ...

Page 8: ...SCRIPTION Q TY 1 Main frame 1 2 Front stabilizer 1 3 Rear stabilizer 1 4 Front post 1 5 Handlebar 1 6 Computer 1 7 Seat post 1 8 Seat 1 9 Left pedal 1 10 Right pedal 1 35 Cover for front post 1 36 Cover for seat post 1 71 Bottle holder 1 User manual 1 Hardware pack 1 ...

Page 9: ...6 17 17 2 15 16 17 1 STEP 2 Insert front post 4 through cover for front post 35 Connect extension sensor wire 33 with sensor wire 34 Adjust the tension knob 40 to level 8 and connect upper tension cable with lower tension cable 41 Please see page 9 for a detailed description of the assembly Insert front post 4 into main frame 1 tighten with 4 sets of allen bolt 18 and curved washer 19 then put dow...

Page 10: ...on the wire holder on the Lower Tension Connector Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on top of the bracket NOTE In able to hold the Front Post while connecting the cables and wires extra help may be needed ...

Page 11: ...ire 33 to computer 6 accordingly Attach computer 6 to the bracket of front post 4 tighten with two screws 27 which are pre assembled on the back of computer 6 5 20 6 32 27 22 25 21 37 33 1 4 STEP 4 Attach the seat 8 to seat post 7 tighten with a washer 12 and a club knob 42 Insert seat post 7 into main frame 1 through cover for seat post 36 Line up the holes and secure seat in position with quick ...

Page 12: ...ide of the cycle as you sit on it Repeat for the right pedal Note that the right pedal should be threaded on clockwise and the left pedal on counter clockwise Attach the bottle holder 71 to the front post 4 Securing with 2 self tapping screws 45 which are pre assembled on the front post 4 1 38L 9 10 45 71 4 CHECK ALL BOLTS AND NUTS ARE TIGHTENED BEFORE USING THE MACHINE ...

Page 13: ...ace batteries all the values will reset to ZERO automatically FUNCTIONS OPERATIONS 1 Batteries Installation Please install 2 pieces of AA 1 5V batteries in the battery case on the back of monitor Whenever Batteries are removed all the functions values will be reset to zero 2 Auto On Off While the user starts to do exercise the Display will show out the workout value automatically Once stop exercis...

Page 14: ...raining by press SET MODE button Each setting increase is 1 cal till 1000 Each increment will be 10 cal when calories is over 1000 Automatically count down from targeting value during exercise Note This data is a rough guide which cannot be used in medical treatment 8 Odometer Display the total accumulated distance from 0 0 to 999 9 User also can press mode key to display the Odometer value 9 Puls...

Page 15: ...ses as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your but it is very important to maintain a steady tempo throughout The rate of work should be sufficient to raise...

Page 16: ...MAG BIKE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making ...

Page 17: ...BODYWORX BODYWORX Model No AC270M To register your warranty please go to www gpisports com au ...

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