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COMPUTER INSTRUCTION
The things you should know before exercise
A. User Data:
You should input your personal data before workout. Press BODY FAT key to enter your
personal data of sex, age, height and weight then the computer can save the data unless
you take out the batteries.
B. Clock Mode:
a. The computer will enter the clock mode when there is no signal input or no keys be
pressed after 4 minutes. You can press ENTER key to switch the clock and
temperature at the clock mode or press other keys to quit the clock mode.
b. You can setup the CLOCK by holding UP+ENTER keys; and ALARM by holding
DOWN+ENTER keys for over 2 seconds, then you can quit by ENTER key.
c. By holding the ENTER and UP keys together for over two seconds, you can check the
current clock at
“
NO SPEED
”
mode.
Functions and Features:
1.
CLOCK
: Display the current clock in hour and minute and second.
2.
ALARM
: You can set up your morning call or setting time by this computer and it will
beep alarm 1 minute when your setting time is reached.
3.
TEMPERATURE
: Display the current temperature.
4.
SCAN
: During the exercise stage, the computer will automatically scan the function of
TIME, SPEED, DISTANCE, CALORIES, PULSE and RPM per each for 6 seconds
unless press the ENTER key to exit the auto-scan function. When the computer exits
the manual-
scan then the message window will show “SCAN” for 2 seconds then switch
to auto-scan function.
5.
TIME
: Shows your elapsed workout time in minutes and seconds. Your computer will
automatically count up from 0:00 to 99:59 in one second intervals. You many also
program your computer to count down from a set value by using the UP and DOWN
keys. If you continue exercising once the time has reached 0:00, the computer will begin
CONSOLE
INSTRUCTIONS
