16
13
beeping, and reset itself to the original time set, letting you know your workout is done.
6.
SPEED
: Displays your workout speed value in KM/MILE per hour. If no speed signal
input then the computer will display
“
NO SPEED
”
on the window.
7.
DISTANCE
: Displays the accumulative distance travelled during each workout up to a
maximum of 99.9KM/MILE.
8.
CALORIES
: Your computer will estimate the cumulative calories burned at any given
time during your workout.
9.
PULSE
: Your computer displays your pulse rate in beats per minute during your workout.
If no pulse signal input then the computer will display
“
NO pulse
”
on the window.
10.
RPM
: Your pedal cadence.
11.
AGE
: Your computer is age-programmable from 10 to 99 years. If you do not set an age,
this function will always default to age 35.
12.
PULSE RECOVERY
: During the START stage, leave your hands holding on grips or
leave the chest transmitter attached and then press “PULSE RECOVERY” key
, time
starts counting from 01:00 - 00:59 - - to 00:00. As soon as 00:00 is reached, the
computer will show your heart rate recovery status with the grade F1.0 to F6.0 and
message window will show your workout situation. The details as follows:
1.0 means OUSTANDING
1.0
＜
＜
F
＜
＜
2.0 means EXCALLENT
2.0
≦
≦
F
≦
≦
2.9 means GOOD
3.0
≦
≦
F
≦
≦
3.9 means FAIR
4.0
≦
≦
F
≦
≦
5.9 means BELOW AVERAGE
6.0 means POOR
13.
Voice Functions
:
a. On pressing UP and DOWN keys both for 2 seconds, the monitor can automatically
speak
“
WELCOME
”
in 30-second interval. Meanwhile, LCD will show 8888 for 3
seconds and then shows the clock mode.
b.
You can start or stop the voice function
by pressing UP + DOWN+ENTER keys
both for 2 seconds. The voice instruction
“
ON
”
means
“
welcome to use
”; “
OFF
”
means
“
DONE
”
.
Key function:
There are 6 button keys and the function description as follows:
1.
UP:
During the setting mode, press the key to increase the value of Time, Distance,
Calories, Age, Weight, Height etc. and to select sex. During the CLOCK mode, you
can set up clock and alarm by this key.
2.
DOWN:
During the setting mode, press the key to decrease the value of Time,
Distance, Calories, Age, Weight, Height etc. and to select sex. During the CLOCK
mode, you can set up clock and alarm by this key.
Note:
During the setting mode, you can hold UP and DOWN keys together for over two
seconds then the setting value will reset to Zero or default value.
