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Route  the  AB  Crunch  Cable(78) through  slot  and  over  pulley  on  Front  Upright(Fig 1), down  to  the  front
pulley  on  top  of  Cable  Arm  Assembly(Fig 2), then  up  to  lower  pulley  on  double  pulley  block(26)(Fig 3),
down  through  the  rear  pulley  on  Cable  Arm  Assembly (Fig  4)  to  pulley  on  Base  Frame (Fig  2), then  
forward  toward  Leg  Extension  Arm.  Route  AB  Crunch  Cable  under  both  pulleys  on  Base  Frame  and  
under  pulley  on  Leg  Extension  Arm.

61

61

61

61

74

61

78

26

91

91

91

30

58

58

91

89

78

78

71

72

71

78

12

78

71

107

107

107

107

107

101

101

FIG 1

FIG 5

FIG 7

FIG 6

FIG 2

FIG 3

FIG 4

FIG 3

FIG 6

FIG 1

FIG 2

FIG 5

FIG 7

FIG 2

FIG 2

FIG 4

AB  CRUNCH  CABLE     174" (4420mm)  length

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Summary of Contents for XPress

Page 1: ...Please call your local dealer for assistance or RSI at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge We stand behind our products Every p...

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Page 4: ...Y CABLE ARM SWIVEL CABLE TOP FOAM ROLLER PULLEY GUIDE BRACKET ADJUSTABLE PULLEY BLOCK DOUBLE PULLEY BLOCK SINGLE PULLEY BLOCK WEIGHT SHROUD LAT BAR LOW ROW BAR PIVOT AXLE CABLE ARM COLLAR LEG EXTENSIO...

Page 5: ...NG CABLE 4710mm TOP CABLE 4630mm CABLE ARM CABLE 5410mm HEAD OF CABLE ARM CABLE BINDING OF WEIGHT SHROUD 1 2 X 4 HEX HEAD BOLT 1 2 X 3 HEX HEAD BOLT 3 8 X 5 3 4 HEX HEAD BOLT 3 8 X 4 1 2 HEX HEAD BOLT...

Page 6: ...1 2 Washer 100 and Nuts 106 4 Attach Front Upright 4 to Base Frame 2 using two 3 8 X3 Bolts 88 four Washers 101 and two Nuts 107 5 Attach Top Frame 5 to Front Upright 4 using two 1 2 X4 Bolts 84 and...

Page 7: ...with pre installed set screw 3 Attach 50mm Plugs 41 onto ends of Press Arm 9 and Press Arm Selector 8 4 Attach Pre assembled Cable Arm Assembly 20 to Front Upright 4 and Base Frame 1 using two 3 8 X 3...

Page 8: ...g Extension Arm 12 Moisten Foam Pad 75 with water and slide onto each end of Foam Rollers 23 Attach 1 large Round Plug 45 to Foam Roller 23 A rubber mallet is useful Lock into place with pre installed...

Page 9: ...e 80 into the slot in front of Top Frame 5 Fig 1 and route over top of two pulleys mounted in Top Frame Fig 1 2 over left side as if sitting on seat pulley in Press Arm Selector 8 Fig 3 Step 1 under p...

Page 10: ...on Cable Arm Assembly Fig 4 to pulley on Base Frame Fig 2 then forward toward Leg Extension Arm Route AB Crunch Cable under both pulleys on Base Frame and under pulley on Leg Extension Arm 61 61 61 6...

Page 11: ...justable pulley block Fig 2 then down to pulley on Base Frame Fig 3 up to right side pulley in Top Frame Fig 4 and thread into the Single Pulley Block 27 Fig 5 79 61 61 25 91 79 91 107 107 79 27 79 61...

Page 12: ...pulleys as shown and around pulley in the Single Pulley Block 27 Fig 5 27 81 96 61 61 91 22 62 38 32 38 81 71 73 39 37 37 39 91 34 94 81 82 24 24 86 61 61 107 107 103 108 105 107 101 101 96 36 48 48 2...

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