1
BEFORE YOU BEGIN
Congratulations and thank you for selecting the
K1 GYM
strength training
system. The
K1 GYM
offers an impressive array of strength training exercises
to develop every major muscle group of the body. Whether your goal is
cardiovascular fitness, a shapely, toned body or dramatic muscle size and
strength, the
K1 GYM
will help you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the
K1 GYM
. Keep this manual for future reference.
If you have additional questions, please call your local dealer or our customer
service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m.
Eastern Time.
IMPORTANT SAFETY NOTES
1. This product must be assembled on a flat, level surface to assure its
proper function.
2. Clean pads and frame on a regular basis. We recommend warm,
soapy water. Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the
K1 GYM
at all times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6. When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
7. Make certain all cables are seated within the pulleys before every use.
8. Exercise with care to avoid injury.
9. If unsure about the proper use of the
K1 GYM
strength
training system call your local dealer or our customer
service department at 800-990-5556.
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
