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Record your Serial number

 and purchase date here:

S/N __________________

DATE:________________

DEALER:______________

______________________

S E R I A L

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Serial Number Location

HFT  STRENGTH  TRAINING  SYSTEM

OWNER'S MANUAL

Fitness Authority Industrial Co., LTD.

No. 15, Xiangxue Rd., Dali Dist.,

Taichung City 41275, Taiwan.

MB1303

BODYCRAFT

Model No. HFT

Summary of Contents for HFT

Page 1: ...________________ DEALER ______________ ______________________ S E R I A L 1 2 3 4 5 6 7 8 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Serial Number Location HFT...

Page 2: ...er function 2 Clean pads and frame on a regular basis We recommend warm soapy water Do not use harsh or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immed...

Page 3: ...assembly of this product 3 Use window cleaner or water to assist with sliding roller pads on to tubes 4 Apply silicone lubricant onto guide rods prior to weight plate installation 5 Please allow plast...

Page 4: ...OD 2 pcs 6R TOP FRAME RIGHT 6L TOP FRAME LEFT 7 CHIN UP BAR 8 TOP CROSS SUPPORT 9 BOTTOM CROSS SUPPORT 10R WEIGHT PANEL RIGHT 11L WEIGHT PANEL LEFT 12 SPORT BAR 13 LONG BAR 14 TOP GUIDE ROD HOLDER 2 p...

Page 5: ...1 4 HEX BOLT 3 8 X 4 1 4 HEX BOLT 3 8 X 4 BLACK HEX BOLT 3 8 X 2 1 2 HEX BOLT 3 8 X 1 3 4 HEX BOLT 1 4 X 6 HEX BOLT 1 2 WASHER 3 8 CHROMED WASHER 3 8 BLACK WASHER 1 4 WASHER 1 2 NYLON NUT 3 8 CHROMED...

Page 6: ...End Caps 38 onto each of the Base Frame Legs 1R 1L 2 Attach Rear Upright Frame 4 to the Right Left Base Frame Leg 1R 1L using the eight pre installed 3 8 Chromed Washers 62 and 3 8 Chromed Nylon Nuts...

Page 7: ...nto the Upright Frames 2R 3L 2 Attach Upright Frames 2R 3L to the Base Frame Legs 1R 1L using four pre installed 3 8 Chromed Washers 62 and 3 8 Chromed Nylon Nuts 68 3 Attach two Rotating Pulley Holde...

Page 8: ...weight plates DISCARD Spacers Install two Rubber Donuts 22 2 Assemble Top Plate 19 to the Selector Rod 20 using the Top Plate Bolt 48 tighten Thread Pulley Block 18 into Selector Rod 20 a minimum of 1...

Page 9: ...mounted on the Right Top Frame 6R Fig B Route down and around the Pulley Block 18 Pulley P5 Fig C 2 Route the cable up and over Pulleys P6 and P7 in Right Top Frame 6R Fig B then down and around Pulle...

Page 10: ...28 29 30 31 STEP 5 Assemble Right Left Panel 9 54 66 10R 54 66 43 43 55 65 4 66 66 70 70 4 1R 1L 70 66 66 66 54 43 66 54 43 11L 65 55 1 Loosely attach Weight Panels 10R 11L to the Rear Upright Frames...

Page 11: ...32 32 30 31 12 13 29 33 33 43 8 28 59 26 72 72 3L 2R 1 Hand two Single Handles 32 Chin Assist Strap 30 Tricep Rope 31 Sport Bar 12 two Chains 33 Ankle Strap 29 and Long Bar 13 on the Top Cross Suppor...

Page 12: ...HT ADJUSTER RIGHT PULLEY HEIGHT ADJUSTER LEFT ROTATING PULLEY HOLDER PULLEY BLOCK TOP PLATE SELECTOR ROD 10 LB WEIGHT PLATE RUBBER DONUT STACK SPACER PLASTIC GUIDE ROD HOLDER SPORT BAR COLLAR EXERCISE...

Page 13: ...HEX BOLT 3 8 X 2 1 2 HEX BOLT 3 8 X 1 3 4 HEX BOLT 1 4 X 6 HEX BOLT 5 16 X 1 2 BOTTOM HEAD BOLT 5 16 X 5 8 BOTTOM HEAD BOLT 5 16 X 1 1 4 SUNKEN HEAD BOLT M4 X 40L SUNKEN HEAD SCREW M4 X 10L SUNKEN HE...

Page 14: ...2 62 66 66 70 68 62 68 48 58 34 33 34 34 47 29 34 39 12 40 73 42 57 45 25 46 31 30 43 26 8 59 52 69 63 62 36 51 51 36 19 36 18 69 71 48 41 69 24 53 36 50 53 51 5 3L 20 23 21 38 43 66 54 65 55 1L 22 22...

Page 15: ...after the first few workouts To speed up this process you can put the Weight Selector Pin in the bottom hole on the weight stack Carefully pull on the cables with great force providing any initial cab...

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