Neostar 3284936 Instruction Manual Download | Manualshive

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Neostar-Health Cotswold House, 1 Crompton Road, Groundwell, Wiltshire. SN25 5AW

Enquiries: 0344 482 9700

www.scottsofstow.co.uk

Product Code: 3284936

Neostar Rowing Machine

INSTRUCTION MANUAL

Please retain for reference.

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Summary of Contents for 3284936

Page 1: ...ar Health Cotswold House 1 Crompton Road Groundwell Wiltshire SN25 5AW Enquiries 0344 482 9700 www scottsofstow co uk Product Code 3284936 Neostar Rowing Machine INSTRUCTION MANUAL Please retain for reference ...

Page 2: ...w children and persons with reduced physical sensory or mental capabilities to use this product unless under close supervision in a safe way and understanding the hazards involved Keep all pets away from the unit 4 Place the unit on a clean flat surface on top of a protective mat to shield your floor or carpeting Allow at least one foot of open space on all sides 5 Before using this unit check to ...

Page 3: ... and duration at a gradual pace 15 The unit is to be used by one person at a time 16 Immediately discontinue use if you experience dizziness or other discomfort Consult your doctor at once 17 When mounting the rowing machine please sit on seat first before securing your feet in the foot holders 18 When dismounting the rowing machine please unsecure your feet from the foot holders before attempting...

Page 4: ... 1 Crompton Road Groundwell Wiltshire SN25 5AW Enquiries 0344 482 9700 www scottsofstow co uk Accessory Diagrams and descriptions Computer Handles Plastic Cap Plastic Screw Cap Strengthen Plate Spanner Allen keys Bolts and Screw nuts ...

Page 5: ...then Plate Place the bolts into the strengthen plate as pictured above Place the strengthen plate underneath the rowing machine in the middle where the rowing arm meets the base Place the screwing nuts on top and tighten with the spanner Step 2 Attach the plastic cap with Screw Place the plastic cap above the screwing nuts and fix in place with the small screws on each side ...

Page 6: ...www scottsofstow co uk Step 3 Attach the handles Slot in the handles onto the rowing bar They should click in place as example in picture above Step 4 Attach the rear foot At the seat end of the rowing machine move the T bar up and insert the bolt and secure with the plastic screw cap as pictured above ...

Page 7: ...82 9700 www scottsofstow co uk Step 5 Adjust the T bar to your designated height To adjust the T bar pull out the pin with the ring move the pole up or down to desired height and slot the pin back in Step 6 Attach the LCD monitor Attach the LCD monitor to the rowing bar handle as pictured above ...

Page 8: ... 482 9700 www scottsofstow co uk HOW THE LCD MONITOR WORKS LCD display requires 2x AAA Batteries please follow polarity markings on the battery compartment on the back of the display SPECIFICATIONS TIME 0 00 99 59 MIN SEC SPEED 0 00 999 9 MPH DISTANCE 0 00 999 9 MILES CALORIES 0 00 999 9 KCAL ...

Page 9: ...n a particular function Press the button again once to move to the next function TIME Workout time is displayed in minutes and seconds SPEED Workout speed is displayed in miles per hour DISTANCE Accumulated distance travelled with every use CALORIE Calorie Readout is an estimate for an average user It should be used only as a comparison between workouts in this unit RESET Press and Hold the button...

Page 10: ...Bin logo is used to highlight electrical products that should not be disposed of with normal household waste Scotts Ltd has contributed to the funding of an alternative network of UK recycling facilities Please visit www recycle more co uk to find where your nearest recycling point is and recycle this product at the end of its life Made in China for ...

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