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Congratulations and Thank You!

Important Safety Notes

1

Thank you for selecting the 

BODYCRAFT HFT Strength Training System

The 

BODYCRAFT HFT

 offers an impressive array of strength training

exercises to develop every major muscle group of the body. Whether your

goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size

and strength, the 

BODYCRAFT HFT

 will help you achieve the results you want.

For your safety and benefit, read this manual and the accompanying literature 

before using the 

BODYCRAFT

 

HFT

. Keep this manual for future reference.

If you have additional questions, please call your local 

BODYCRAFT HFT

dealer.

There is a risk assumed by individuals who use this type of equipment.

Before beginning this or any other exercise program consult your physician. 

This is especially important for individuals over the age of 35 or persons

with preexisting health problems. Recreation Supply, Inc. assumes no 

responsibility for personal injury or property damage sustained by or

through use of this product.

1. This product must be assembled on a flat, level surface to assure its proper function.

2. Clean pads and frame on a regular basis. We recommend warm, soapy water.

    Do not use harsh or abrasive chemicals.

3. Inspect and tighten all parts before every use. Replace any worn

    parts immediately. Failure to do so may result in serious injury.

4. Keep children away from the BODYCRAFT HFT at all times.

5. Keep your hands away from cables and pulleys during operation.

6. Keep your hands away from moving parts other than the designated handles.

7. When adjusting the seat, make sure the spring pin is fully engaged.

    If not, the seat may slip and cause serious injury.

8. Make certain all cables are seated within the pulleys before every use.

9. Exercise with care to avoid injury.

10. Product net weight: 101.2kg.

11.Unit maximum user weight limit is 150kg.

12. Unit training maximum weight limit is 100kg. 

13. Overall dimensions:  3000 X 2000 X 2100.

14. Please use place in door.  

15. Place your equipment in an flat floor with enough operating area. The training area 

should be at least 30cm on left and right side and at least 15cm in front and rear 

side. The recommended free area in at least 60cm on every side.

16. If you are unsure about the proper use of the BODYCRAFT HFT Strength Training 

System call your local BODYCRAFT dealer or our customer service department.

www.ibodycraft.com

www.ibodycraft.com

Summary of Contents for HFT

Page 1: ...________________ DEALER ______________ ______________________ S E R I A L 1 2 3 4 5 6 7 8 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Serial Number Location HFT...

Page 2: ...er function 2 Clean pads and frame on a regular basis We recommend warm soapy water Do not use harsh or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immed...

Page 3: ...assembly of this product 3 Use window cleaner or water to assist with sliding roller pads on to tubes 4 Apply silicone lubricant onto guide rods prior to weight plate installation 5 Please allow plast...

Page 4: ...OD 2 pcs 6R TOP FRAME RIGHT 6L TOP FRAME LEFT 7 CHIN UP BAR 8 TOP CROSS SUPPORT 9 BOTTOM CROSS SUPPORT 10R WEIGHT PANEL RIGHT 11L WEIGHT PANEL LEFT 12 SPORT BAR 13 LONG BAR 14 TOP GUIDE ROD HOLDER 2 p...

Page 5: ...1 4 HEX BOLT 3 8 X 4 1 4 HEX BOLT 3 8 X 4 BLACK HEX BOLT 3 8 X 2 1 2 HEX BOLT 3 8 X 1 3 4 HEX BOLT 1 4 X 6 HEX BOLT 1 2 WASHER 3 8 CHROMED WASHER 3 8 BLACK WASHER 1 4 WASHER 1 2 NYLON NUT 3 8 CHROMED...

Page 6: ...End Caps 38 onto each of the Base Frame Legs 1R 1L 2 Attach Rear Upright Frame 4 to the Right Left Base Frame Leg 1R 1L using the eight pre installed 3 8 Chromed Washers 62 and 3 8 Chromed Nylon Nuts...

Page 7: ...nto the Upright Frames 2R 3L 2 Attach Upright Frames 2R 3L to the Base Frame Legs 1R 1L using four pre installed 3 8 Chromed Washers 62 and 3 8 Chromed Nylon Nuts 68 3 Attach two Rotating Pulley Holde...

Page 8: ...weight plates DISCARD Spacers Install two Rubber Donuts 22 2 Assemble Top Plate 19 to the Selector Rod 20 using the Top Plate Bolt 48 tighten Thread Pulley Block 18 into Selector Rod 20 a minimum of 1...

Page 9: ...mounted on the Right Top Frame 6R Fig B Route down and around the Pulley Block 18 Pulley P5 Fig C 2 Route the cable up and over Pulleys P6 and P7 in Right Top Frame 6R Fig B then down and around Pulle...

Page 10: ...28 29 30 31 STEP 5 Assemble Right Left Panel 9 54 66 10R 54 66 43 43 55 65 4 66 66 70 70 4 1R 1L 70 66 66 66 54 43 66 54 43 11L 65 55 1 Loosely attach Weight Panels 10R 11L to the Rear Upright Frames...

Page 11: ...32 32 30 31 12 13 29 33 33 43 8 28 59 26 72 72 3L 2R 1 Hand two Single Handles 32 Chin Assist Strap 30 Tricep Rope 31 Sport Bar 12 two Chains 33 Ankle Strap 29 and Long Bar 13 on the Top Cross Suppor...

Page 12: ...HT ADJUSTER RIGHT PULLEY HEIGHT ADJUSTER LEFT ROTATING PULLEY HOLDER PULLEY BLOCK TOP PLATE SELECTOR ROD 10 LB WEIGHT PLATE RUBBER DONUT STACK SPACER PLASTIC GUIDE ROD HOLDER SPORT BAR COLLAR EXERCISE...

Page 13: ...HEX BOLT 3 8 X 2 1 2 HEX BOLT 3 8 X 1 3 4 HEX BOLT 1 4 X 6 HEX BOLT 5 16 X 1 2 BOTTOM HEAD BOLT 5 16 X 5 8 BOTTOM HEAD BOLT 5 16 X 1 1 4 SUNKEN HEAD BOLT M4 X 40L SUNKEN HEAD SCREW M4 X 10L SUNKEN HE...

Page 14: ...2 62 66 66 70 68 62 68 48 58 34 33 34 34 47 29 34 39 12 40 73 42 57 45 25 46 31 30 43 26 8 59 52 69 63 62 36 51 51 36 19 36 18 69 71 48 41 69 24 53 36 50 53 51 5 3L 20 23 21 38 43 66 54 65 55 1L 22 22...

Page 15: ...after the first few workouts To speed up this process you can put the Weight Selector Pin in the bottom hole on the weight stack Carefully pull on the cables with great force providing any initial cab...

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